aidiagnostics

Ad

Brian Kostura -
Ironman 70.3 Syracuse 2018

Quick facts

473/385/54All/Gender/AG

M40-44Age group

893Bib number

USANationality


45:42	3:17:00	2:17:37	6:28:12

aidiagnostics

Ad

Compare Brian Kostura with other athletes!

893 Kostura

913 Obara ×

142 Rowe ×

854 Brisebois ×

949 Zabler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+04:56 (82.) ●	+05:44 (577.) ●	+05:38 (812.) ●
Transition		00:50:14	00:04:32	-	-02:13 (20.) ●	-02:01 (131.) ●	-01:53 (192.) ●
Bike	42.6 km	02:29:44	01:39:30	25.69 km/h	+00:11 (60.) ●	+01:11 (403.) ●	-01:06 (493.) ●
Bike	88.7 km	04:01:05	01:31:21	30.28 km/h	-01:04 (53.) ●	-01:43 (340.) ●	-03:52 (409.) ●
Bike	89.6 km	04:02:38	00:01:33	34.84 km/h	+00:13 (92.) ●	+00:13 (640.) ●	+00:11 (882.) ●
Bike	91.5 km	04:07:14	00:04:36	24.78 km/h	+00:13 (66.) ●	+00:13 (450.) ●	+00:08 (580.) ●
Bike	91.5 km	04:07:14	03:17:00	27.87 km/h	-00:27 (58.) ●	-00:06 (373.) ●	-04:39 (450.) ●
Transition		04:10:35	00:03:21	-	-01:06 (27.) ●	-01:06 (224.) ●	-01:01 (327.) ●
Run	4.7 km	04:37:43	00:27:08	05:46 min/km	-00:52 (51.) ●	-00:51 (352.) ●	-01:19 (444.) ●
Run	6.8 km	04:51:48	00:14:05	06:42 min/km	+00:25 (63.) ●	+00:28 (435.) ●	+00:17 (581.) ●
Run	10.4 km	05:16:12	00:24:24	06:46 min/km	-00:41 (51.) ●	-00:34 (352.) ●	-00:50 (457.) ●
Run	14.7 km	05:46:41	00:30:29	07:05 min/km	+00:57 (63.) ●	+00:56 (415.) ●	+00:43 (565.) ●
Run	16.8 km	06:01:15	00:14:34	06:56 min/km	-00:27 (50.) ●	-00:23 (345.) ●	-00:27 (461.) ●
Run	20.5 km	06:25:58	00:24:43	06:40 min/km	-01:55 (40.) ●	-01:49 (301.) ●	-01:58 (389.) ●
Run	21 km	06:28:12	00:02:14	04:28 min/km	-00:06 (44.) ●	-00:06 (344.) ●	-00:07 (452.) ●
Run	21 km	06:28:12	02:17:37	06:33 min/km	-02:39 (51.) ●	-02:19 (359.) ●	-03:41 (468.) ●
Total	114.4 km	06:28:12	06:28:12	17.68 km/h	-01:29 (54.) ●	+00:12 (385.) ●	-05:36 (473.) ●

Ovr	Gen	Div	Name	#	AG
445	365	49	Brian Connery	863	M40-44	USA	00:35:01	03:21:12	02:17:34	06:25:06
447	366	50	Sean O'Donnell	914	M40-44	USA	00:40:32	03:14:23	02:17:44	06:25:21
449	368	51	Daniel Hansen	885	M40-44	DNK	00:35:44	03:08:08	02:29:18	06:25:30
452	369	52	Michael Obara	913	M40-44	USA	00:46:13	03:09:31	02:16:20	06:26:09
469	382	53	Troy Rowe	142	M40-44	CAN	00:40:27	03:30:24	02:06:07	06:27:47
473	385	54	Brian Kostura	893	M40-44	USA	00:45:42	03:17:00	02:17:37	06:28:12
479	390	55	Bruno Brisebois	854	M40-44	CAN	00:40:04	03:10:44	02:23:38	06:28:48
484	393	56	Shawn Zabler	949	M40-44	USA	00:38:27	03:12:02	02:22:09	06:29:29
493	399	57	Jay Wilgar	946	M40-44	CAN	00:40:59	03:15:06	02:22:38	06:31:06
498	403	58	Bradford Morse	214	M40-44	USA	00:38:32	03:16:42	02:27:11	06:31:41

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read