Efrain Pineda -
Ironman 70.3 Syracuse 2018
Quick facts
333/279/38All/Gender/AG
M40-44Age group
917Bib number
PHLNationality
39:04 | 3:01:48 | 2:17:22 | 6:08:11 |
Compare Efrain Pineda with other athletes!
917 Pineda
848 Bailey ×
921 Richardson ×
1281 Skaggs ×
141 Richardson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | -01:42 (43.) ● | -00:54 (332.) ● | -01:00 (452.) ● |
Transition | 00:45:49 | 00:06:45 | - | ±00:00 (59.) ● | +00:12 (416.) ● | +00:20 (608.) ● | |
Bike | 42.6 km | 02:19:32 | 01:33:43 | 27.27 km/h | -05:36 (36.) ● | -04:36 (252.) ● | -06:53 (293.) ● |
Bike | 88.7 km | 03:42:38 | 01:23:06 | 33.29 km/h | -09:19 (25.) ● | -09:58 (158.) ● | -12:07 (174.) ● |
Bike | 89.6 km | 03:43:46 | 00:01:08 | 47.65 km/h | -00:12 (9.) ● | -00:12 (72.) ● | -00:14 (87.) ● |
Bike | 91.5 km | 03:47:37 | 00:03:51 | 29.61 km/h | -00:32 (20.) ● | -00:32 (143.) ● | -00:37 (163.) ● |
Bike | 91.5 km | 03:47:37 | 03:01:48 | 30.2 km/h | -15:39 (27.) ● | -15:18 (194.) ● | -19:51 (217.) ● |
Transition | 03:50:49 | 00:03:12 | - | -01:15 (25.) ● | -01:15 (201.) ● | -01:10 (295.) ● | |
Run | 4.7 km | 04:18:36 | 00:27:47 | 05:54 min/km | -00:13 (55.) ● | -00:12 (383.) ● | -00:40 (494.) ● |
Run | 6.8 km | 04:32:50 | 00:14:14 | 06:46 min/km | +00:34 (65.) ● | +00:37 (448.) ● | +00:26 (598.) ● |
Run | 10.4 km | 04:56:49 | 00:23:59 | 06:39 min/km | -01:06 (49.) ● | -00:59 (336.) ● | -01:15 (430.) ● |
Run | 14.7 km | 05:25:32 | 00:28:43 | 06:40 min/km | -00:49 (50.) ● | -00:50 (348.) ● | -01:03 (458.) ● |
Run | 16.8 km | 05:40:35 | 00:15:03 | 07:09 min/km | +00:02 (59.) ● | +00:06 (392.) ● | +00:02 (530.) ● |
Run | 20.5 km | 06:05:52 | 00:25:17 | 06:50 min/km | -01:21 (46.) ● | -01:15 (332.) ● | -01:24 (438.) ● |
Run | 21 km | 06:08:11 | 00:02:19 | 04:38 min/km | -00:01 (54.) ● | -00:01 (399.) ● | -00:02 (536.) ● |
Run | 21 km | 06:08:11 | 02:17:22 | 06:32 min/km | -02:54 (49.) ● | -02:34 (355.) ● | -03:56 (464.) ● |
Total | 114.4 km | 06:08:11 | 06:08:11 | 18.64 km/h | -21:30 (38.) ● | -19:49 (279.) ● | -25:37 (333.) ● |