Nurzhan Janabekov -
Ironman 70.3 Astana 2018
Quick facts
651/597/53All/Gender/AG
M45-49Age group
1004Bib number
KAZNationality
44:04 | 3:00:26 | 2:01:31 | 6:02:44 |
Compare Nurzhan Janabekov with other athletes!
1004 Janabekov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +03:54 (52.) ● | +01:57 (550.) ● | +02:09 (670.) ● |
Transition | 00:52:38 | 00:08:34 | - | +04:18 (70.) ● | +04:01 (797.) ● | +04:20 (974.) ● | |
Bike | 19 km | 01:26:33 | 00:33:55 | 33.61 km/h | +00:48 (44.) ● | -00:42 (408.) ● | -00:48 (484.) ● |
Bike | 31 km | 01:50:51 | 00:24:18 | 29.63 km/h | +01:40 (55.) ● | +00:36 (518.) ● | +00:29 (619.) ● |
Bike | 56 km | 02:38:49 | 00:47:58 | 31.27 km/h | +05:23 (61.) ● | +02:53 (581.) ● | +02:35 (688.) ● |
Bike | 68 km | 03:03:19 | 00:24:30 | 29.39 km/h | +01:59 (57.) ● | +00:43 (519.) ● | +00:37 (614.) ● |
Bike | 90 km | 03:53:04 | 00:49:45 | 26.53 km/h | +02:57 (55.) ● | +00:10 (500.) ● | +00:05 (601.) ● |
Bike | 90 km | 03:53:04 | 03:00:26 | 29.93 km/h | +12:47 (56.) ● | +03:40 (520.) ● | +02:58 (621.) ● |
Transition | 04:01:13 | 00:08:09 | - | +04:46 (73.) ● | +04:38 (835.) ● | +04:53 (1014.) ● | |
Run | 5.5 km | 04:29:50 | 00:28:37 | 05:12 min/km | -00:25 (41.) ● | -01:41 (365.) ● | -01:38 (446.) ● |
Run | 10.9 km | 05:01:39 | 00:31:49 | 05:53 min/km | +00:55 (47.) ● | -00:14 (466.) ● | -00:07 (571.) ● |
Run | 15.1 km | 05:25:07 | 00:23:28 | 05:35 min/km | -00:52 (39.) ● | -01:52 (337.) ● | -01:48 (417.) ● |
Run | 17.4 km | 05:38:11 | 00:13:04 | 05:40 min/km | +00:09 (47.) ● | -00:14 (466.) ● | -00:12 (568.) ● |
Run | 19.5 km | 05:59:32 | 00:21:21 | 10:09 min/km | +03:04 (59.) ● | +02:45 (655.) ● | +02:48 (794.) ● |
Run | 21.1 km | 06:02:44 | 00:03:12 | 01:59 min/km | +00:44 (69.) ● | +00:39 (766.) ● | +00:40 (927.) ● |
Run | 21.1 km | 06:02:44 | 02:01:31 | 05:45 min/km | +03:35 (45.) ● | -00:37 (470.) ● | -00:17 (572.) ● |
Total | 113 km | 06:02:44 | 06:02:44 | 18.69 km/h | +29:20 (53.) ● | +13:39 (597.) ● | +14:03 (651.) ● |