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Ardak Nugmanov -
Ironman 70.3 Astana 2018

Quick facts

676/619/55All/Gender/AG

M45-49Age group

1007Bib number

KAZNationality


51:16	2:54:24	2:10:31	6:04:38

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Compare Ardak Nugmanov with other athletes!

1007 Nugmanov

1004 Janabekov ×

969 Zhadan ×

1002 Serazhiev ×

982 Aleynikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:16	00:51:16	02:41 min/100m	+11:06 (67.) ●	+09:09 (725.) ●	+09:21 (872.) ●
Transition		00:55:56	00:04:40	-	+00:24 (49.) ●	+00:07 (507.) ●	+00:26 (664.) ●
Bike	19 km	01:29:41	00:33:45	33.78 km/h	+00:38 (41.) ●	-00:52 (391.) ●	-00:58 (461.) ●
Bike	31 km	01:53:28	00:23:47	30.27 km/h	+01:09 (48.) ●	+00:05 (461.) ●	-00:02 (543.) ●
Bike	56 km	02:38:56	00:45:28	32.99 km/h	+02:53 (50.) ●	+00:23 (465.) ●	+00:05 (550.) ●
Bike	68 km	03:02:49	00:23:53	30.15 km/h	+01:22 (54.) ●	+00:06 (472.) ●	±00:00 (559.) ●
Bike	90 km	03:50:20	00:47:31	27.78 km/h	+00:43 (48.) ●	-02:04 (410.) ●	-02:09 (488.) ●
Bike	90 km	03:50:20	02:54:24	30.96 km/h	+06:45 (48.) ●	-02:22 (441.) ●	-03:04 (526.) ●
Transition		03:54:07	00:03:47	-	+00:24 (47.) ●	+00:16 (556.) ●	+00:31 (713.) ●
Run	5.5 km	04:26:13	00:32:06	05:50 min/km	+03:04 (54.) ●	+01:48 (581.) ●	+01:51 (704.) ●
Run	10.9 km	05:00:29	00:34:16	06:20 min/km	+03:22 (55.) ●	+02:13 (591.) ●	+02:20 (711.) ●
Run	15.1 km	05:27:13	00:26:44	06:21 min/km	+02:24 (55.) ●	+01:24 (574.) ●	+01:28 (692.) ●
Run	17.4 km	05:41:33	00:14:20	06:13 min/km	+01:25 (55.) ●	+01:02 (596.) ●	+01:04 (723.) ●
Run	19.5 km	06:01:43	00:20:10	09:36 min/km	+01:53 (53.) ●	+01:34 (590.) ●	+01:37 (716.) ●
Run	21.1 km	06:04:38	00:02:55	01:49 min/km	+00:27 (63.) ●	+00:22 (686.) ●	+00:23 (834.) ●
Run	21.1 km	06:04:38	02:10:31	06:11 min/km	+12:35 (55.) ●	+08:23 (597.) ●	+08:43 (719.) ●
Total	113 km	06:04:38	06:04:38	18.59 km/h	+31:14 (55.) ●	+15:33 (619.) ●	+15:57 (676.) ●

Ovr	Gen	Div	Name	#	AG
613	563	50	Mikhail Shanikov	984	M45-49	KAZ	00:46:03	02:55:28	02:09:57	05:57:25
622	570	51	Rinat Salikzhanov	1011	M45-49	KAZ	00:54:51	02:59:01	01:48:40	05:58:56
638	585	52	Bauyrzhan Issabayev	3	M45-49	KAZ	00:49:20	02:45:33	02:13:52	06:01:00
651	597	53	Nurzhan Janabekov	1004	M45-49	KAZ	00:44:04	03:00:26	02:01:31	06:02:44
661	604	54	Andrey Zhadan	969	M45-49	RUS	00:44:41	03:05:10	02:02:45	06:03:20
676	619	55	Ardak Nugmanov	1007	M45-49	KAZ	00:51:16	02:54:24	02:10:31	06:04:38
682	625	56	Zufar Serazhiev	1002	M45-49	KAZ	00:44:40	02:56:33	02:12:36	06:05:25
690	632	57	Vitalii Aleynikov	982	M45-49	RUS	00:37:11	02:54:18	02:24:18	06:06:27
691	633	58	Dmitrii Somin	1010	M45-49	RUS	00:38:58	02:58:43	02:20:43	06:06:47
699	641	59	Tora Mira Francisco Javier	95	M45-49	ESP	00:47:40	02:50:27	02:22:06	06:07:42

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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