Kanat Kubenov -
Ironman 70.3 Astana 2018

  Quick facts

824/752/24All/Gender/AG

M50-54Age group

1035Bib number

KAZNationality

47:013:24:512:09:15 6:34:30

  Compare Kanat Kubenov with other athletes!

1035 Kubenov
1028 Koba × 
1044 Farrell × 
1046 Hoffman × 
1045 Pazylbekov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:01 00:47:0102:28 min/100m+08:29 (24.) +04:54 (642.) +05:06 (776.)
Transition 00:55:42 00:08:41 - +04:39 (25.) +04:08 (802.) +04:27 (979.)
Bike19 km 01:33:52 00:38:1029.87 km/h+04:50 (25.) +03:33 (700.) +03:27 (835.)
Bike31 km 02:00:56 00:27:0426.6 km/h+04:01 (25.) +03:22 (743.) +03:15 (885.)
Bike56 km 02:54:30 00:53:3428 km/h+10:23 (24.) +08:29 (746.) +08:11 (890.)
Bike68 km 03:22:07 00:27:3726.07 km/h+04:49 (25.) +03:50 (738.) +03:44 (885.)
Bike90 km 04:20:33 00:58:2622.59 km/h+10:53 (24.) +08:51 (745.) +08:46 (893.)
Bike90 km 04:20:33 03:24:5126.36 km/h+34:56 (25.) +28:05 (743.) +27:23 (889.)
Transition 04:25:15 00:04:42 - +01:13 (22.) +01:11 (690.) +01:26 (862.)
Run5.5 km 04:56:39 00:31:2405:42 min/km+01:28 (19.) +01:06 (555.) +01:09 (670.)
Run10.9 km 05:32:30 00:35:5106:38 min/km+03:46 (22.) +03:48 (656.) +03:55 (790.)
Run15.1 km 05:58:54 00:26:2406:17 min/km+01:01 (17.) +01:04 (551.) +01:08 (666.)
Run17.4 km 06:12:26 00:13:3205:53 min/km+00:10 (16.) +00:14 (534.) +00:16 (645.)
Run19.5 km 06:31:51 00:19:2509:14 min/km+01:15 (18.) +00:49 (537.) +00:52 (652.)
Run21.1 km 06:34:30 00:02:3901:39 min/km+00:08 (15.) +00:06 (559.) +00:07 (680.)
Run21.1 km 06:34:30 02:09:1506:07 min/km+07:48 (19.) +07:07 (576.) +07:27 (695.)
Total 113 km 06:34:30 06:34:3017.19 km/h+57:05 (24.) +45:25 (752.) +45:49 (824.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance