aidiagnostics

Ad

Victor Bondar -
Ironman 70.3 Astana 2018

Quick facts

591/543/9All/Gender/AG

M55-59Age group

1049Bib number

KAZNationality


41:29	3:18:23	1:45:48	5:53:38

aidiagnostics

Ad

Compare Victor Bondar with other athletes!

1049 Bondar

101 Steiner ×

1059 Kakimzhanov ×

1055 Bektenov ×

1051 Togatayev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	-00:48 (11.) ●	-00:38 (446.) ●	-00:26 (547.) ●
Transition		00:46:17	00:04:48	-	-00:19 (10.) ●	+00:15 (535.) ●	+00:34 (692.) ●
Bike	19 km	01:25:06	00:38:49	29.37 km/h	+03:34 (12.) ●	+04:12 (726.) ●	+04:06 (869.) ●
Bike	31 km	01:52:31	00:27:25	26.26 km/h	+02:56 (14.) ●	+03:43 (764.) ●	+03:36 (917.) ●
Bike	56 km	02:44:20	00:51:49	28.95 km/h	+05:04 (12.) ●	+06:44 (708.) ●	+06:26 (841.) ●
Bike	68 km	03:11:05	00:26:45	26.92 km/h	+02:33 (13.) ●	+02:58 (690.) ●	+02:52 (824.) ●
Bike	90 km	04:04:40	00:53:35	24.63 km/h	+03:31 (12.) ●	+04:00 (643.) ●	+03:55 (769.) ●
Bike	90 km	04:04:40	03:18:23	27.22 km/h	+17:38 (13.) ●	+21:37 (692.) ●	+20:55 (829.) ●
Transition		04:07:50	00:03:10	-	-01:13 (9.) ●	-00:21 (435.) ●	-00:06 (579.) ●
Run	5.5 km	04:32:17	00:24:27	04:26 min/km	-06:56 (3.) ●	-05:51 (110.) ●	-05:48 (141.) ●
Run	10.9 km	05:00:42	00:28:25	05:15 min/km	-05:38 (5.) ●	-03:38 (265.) ●	-03:31 (328.) ●
Run	15.1 km	05:23:25	00:22:43	05:24 min/km	-03:56 (5.) ●	-02:37 (277.) ●	-02:33 (345.) ●
Run	17.4 km	05:35:03	00:11:38	05:03 min/km	-02:11 (5.) ●	-01:40 (255.) ●	-01:38 (321.) ●
Run	19.5 km	05:51:30	00:16:27	07:49 min/km	-02:44 (4.) ●	-02:09 (269.) ●	-02:06 (334.) ●
Run	21.1 km	05:53:38	00:02:08	01:19 min/km	-00:28 (3.) ●	-00:25 (189.) ●	-00:24 (232.) ●
Run	21.1 km	05:53:38	01:45:48	05:00 min/km	-21:53 (3.) ●	-16:20 (218.) ●	-16:00 (270.) ●
Total	113 km	05:53:38	05:53:38	19.17 km/h	-06:35 (9.) ●	+04:33 (543.) ●	+04:57 (591.) ●

Ovr	Gen	Div	Name	#	AG
65	63	1	Igor Zavyalov	1047	M55-59	RUS	00:29:50	02:40:46	01:23:14	04:37:53
247	232	2	Mike Bermingham	64	M55-59	CAN	00:40:20	02:36:55	01:47:33	05:09:09
252	237	3	Thomas Lang	65	M55-59	GER	00:37:47	02:31:45	01:55:29	05:09:48
267	250	4	Thomas Dreher	66	M55-59	GER	00:35:52	02:35:00	01:55:39	05:11:35
293	273	5	Laurent Cohen	1052	M55-59	FRA	00:51:13	02:42:15	01:33:30	05:15:21
296	276	6	Angel Mancebo	100	M55-59	ESP	00:36:43	02:47:53	01:46:46	05:15:37
400	368	7	Andreas Steiner	101	M55-59	AUT	00:34:03	02:39:54	02:08:21	05:27:35
575	528	8	Zeinulla Kakimzhanov	1059	M55-59	KAZ	00:38:05	02:53:34	02:11:10	05:51:49
591	543	9	Victor Bondar	1049	M55-59	KAZ	00:41:29	03:18:23	01:45:48	05:53:38
658	602	10	Bakytzhan Bektenov	1055	M55-59	KAZ	00:39:07	03:02:07	02:08:23	06:03:09

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read