Joseph Ong -
Ironman 70.3 Astana 2018
Quick facts
965/874/1All/Gender/AG
M65-69Age group
1066Bib number
SINNationality
46:23 | 3:21:45 | 2:51:14 | 7:15:28 |
Compare Joseph Ong with other athletes!
1066 Ong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | ±00:00 (1.) ● | +04:16 (619.) ● | +04:28 (753.) ● |
Transition | 00:55:57 | 00:09:34 | - | ±00:00 (1.) ● | +05:01 (826.) ● | +05:20 (1004.) ● | |
Bike | 19 km | 01:36:06 | 00:40:09 | 28.39 km/h | ±00:00 (1.) ● | +05:32 (780.) ● | +05:26 (934.) ● |
Bike | 31 km | 02:02:46 | 00:26:40 | 27 km/h | ±00:00 (1.) ● | +02:58 (726.) ● | +02:51 (862.) ● |
Bike | 56 km | 02:56:44 | 00:53:58 | 27.79 km/h | ±00:00 (1.) ● | +08:53 (757.) ● | +08:35 (905.) ● |
Bike | 68 km | 03:22:23 | 00:25:39 | 28.07 km/h | ±00:00 (1.) ● | +01:52 (611.) ● | +01:46 (728.) ● |
Bike | 90 km | 04:17:42 | 00:55:19 | 23.86 km/h | ±00:00 (1.) ● | +05:44 (676.) ● | +05:39 (811.) ● |
Bike | 90 km | 04:17:42 | 03:21:45 | 26.77 km/h | ±00:00 (1.) ● | +24:59 (720.) ● | +24:17 (862.) ● |
Transition | 04:24:14 | 00:06:32 | - | ±00:00 (1.) ● | +03:01 (799.) ● | +03:16 (977.) ● | |
Run | 5.5 km | 05:07:33 | 00:43:19 | 07:52 min/km | ±00:00 (1.) ● | +13:01 (820.) ● | +13:04 (994.) ● |
Run | 10.9 km | 05:53:06 | 00:45:33 | 08:26 min/km | ±00:00 (1.) ● | +13:30 (819.) ● | +13:37 (995.) ● |
Run | 15.1 km | 06:27:20 | 00:34:14 | 08:09 min/km | ±00:00 (1.) ● | +08:54 (805.) ● | +08:58 (974.) ● |
Run | 17.4 km | 06:46:27 | 00:19:07 | 08:18 min/km | ±00:00 (1.) ● | +05:49 (818.) ● | +05:51 (988.) ● |
Run | 19.5 km | 07:11:43 | 00:25:16 | 12:01 min/km | ±00:00 (1.) ● | +06:40 (793.) ● | +06:43 (962.) ● |
Run | 21.1 km | 07:15:28 | 00:03:45 | 02:20 min/km | ±00:00 (1.) ● | +01:12 (826.) ● | +01:13 (1002.) ● |
Run | 21.1 km | 07:15:28 | 02:51:14 | 08:06 min/km | ±00:00 (1.) ● | +49:06 (821.) ● | +49:26 (995.) ● |
Total | 113 km | 07:15:28 | 07:15:28 | 15.57 km/h | ±00:00 (1.) ● | +01:26:23 (874.) ● | +01:26:47 (965.) ● |