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Roman Shinkaruk -
Ironman 70.3 Astana 2018

Quick facts

643/589/59All/Gender/AG

M25-29Age group

1074Bib number

KAZNationality


39:22	3:11:54	1:58:58	6:01:28

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Compare Roman Shinkaruk with other athletes!

1074 Shinkaruk

320 Chensyzbayev ×

301 Malik ×

287 Kapabayev ×

250 Baigenzhin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-03:37 (44.) ●	-02:45 (376.) ●	-02:33 (465.) ●
Transition		00:46:07	00:06:45	-	+01:58 (95.) ●	+02:12 (727.) ●	+02:31 (901.) ●
Bike	19 km	01:21:54	00:35:47	31.86 km/h	+00:19 (64.) ●	+01:10 (569.) ●	+01:04 (673.) ●
Bike	31 km	01:47:13	00:25:19	28.44 km/h	+01:07 (72.) ●	+01:37 (619.) ●	+01:30 (735.) ●
Bike	56 km	02:37:00	00:49:47	30.13 km/h	+03:34 (78.) ●	+04:42 (640.) ●	+04:24 (757.) ●
Bike	68 km	03:03:49	00:26:49	26.85 km/h	+02:17 (87.) ●	+03:02 (696.) ●	+02:56 (831.) ●
Bike	90 km	03:58:01	00:54:12	24.35 km/h	+02:11 (77.) ●	+04:37 (653.) ●	+04:32 (779.) ●
Bike	90 km	03:58:01	03:11:54	28.14 km/h	+09:28 (74.) ●	+15:08 (634.) ●	+14:26 (756.) ●
Transition		04:02:30	00:04:29	-	+01:00 (87.) ●	+00:58 (671.) ●	+01:13 (839.) ●
Run	5.5 km	04:31:02	00:28:32	05:11 min/km	-02:06 (43.) ●	-01:46 (356.) ●	-01:43 (433.) ●
Run	10.9 km	05:02:54	00:31:52	05:54 min/km	-00:19 (61.) ●	-00:11 (472.) ●	-00:04 (577.) ●
Run	15.1 km	05:25:49	00:22:55	05:27 min/km	-02:43 (37.) ●	-02:25 (289.) ●	-02:21 (359.) ●
Run	17.4 km	05:39:22	00:13:33	05:53 min/km	-00:03 (69.) ●	+00:15 (536.) ●	+00:17 (647.) ●
Run	19.5 km	05:58:57	00:19:35	09:19 min/km	+00:30 (64.) ●	+00:59 (550.) ●	+01:02 (668.) ●
Run	21.1 km	06:01:28	00:02:31	01:34 min/km	-00:02 (60.) ●	-00:02 (470.) ●	-00:01 (576.) ●
Run	21.1 km	06:01:28	01:58:58	05:38 min/km	-04:43 (56.) ●	-03:10 (429.) ●	-02:50 (525.) ●
Total	113 km	06:01:28	06:01:28	18.76 km/h	+04:06 (59.) ●	+12:23 (589.) ●	+12:47 (643.) ●

Ovr	Gen	Div	Name	#	AG
598	550	54	Dukenbayev Yerniyaz	304	M25-29	KAZ	01:00:41	03:04:58	01:38:27	05:54:10
627	575	55	Orken Adilhanov	257	M25-29	KAZ	00:53:35	03:19:37	01:37:27	05:59:38
632	579	56	Dmitriy Mitasov	307	M25-29	RUS	00:40:01	02:52:52	02:14:00	06:00:21
637	584	57	Maxim Chensyzbayev	320	M25-29	KAZ	00:32:17	03:09:58	02:11:25	06:00:48
639	586	58	Temirlan Malik	301	M25-29	KAZ	00:34:33	02:58:18	02:16:51	06:01:07
643	589	59	Roman Shinkaruk	1074	M25-29	KAZ	00:39:22	03:11:54	01:58:58	06:01:28
648	594	60	Olzhas Kapabayev	287	M25-29	KAZ	00:45:05	03:05:03	02:05:04	06:01:52
657	601	61	Rauan Baigenzhin	250	M25-29	KAZ	00:48:55	03:08:56	01:57:12	06:03:05
679	622	62	Damir Yermagambetov	293	M25-29	KAZ	00:48:06	03:07:27	02:02:22	06:05:00
683	626	63	Dmitriy Tokarev	269	M25-29	KAZ	00:46:56	02:48:37	02:23:16	06:05:28

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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