Running Pavlodar -
Ironman 70.3 Astana 2018
Quick facts
4/4/4All/Gender/AG
RELAYAge group
1439Bib number
KAZNationality
23:47 | 2:13:14 | 1:13:38 | 3:52:58 |
Compare Running Pavlodar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:47 | 00:23:47 | 01:15 min/100m | -11:52 (9.) ● | -18:08 (10.) ● |
Transition | 00:25:00 | 00:01:13 | - | -00:13 (48.) ● | -03:01 (52.) ● | |
Bike | 19 km | 00:51:37 | 00:26:37 | 42.83 km/h | -06:39 (5.) ● | -08:06 (7.) ● |
Bike | 31 km | 01:09:46 | 00:18:09 | 39.67 km/h | -05:03 (5.) ● | -05:40 (13.) ● |
Bike | 56 km | 01:43:08 | 00:33:22 | 44.96 km/h | -11:09 (5.) ● | -12:01 (9.) ● |
Bike | 68 km | 02:00:50 | 00:17:42 | 40.68 km/h | -05:33 (5.) ● | -06:11 (6.) ● |
Bike | 90 km | 02:38:14 | 00:37:24 | 35.29 km/h | -10:08 (6.) ● | -12:16 (9.) ● |
Bike | 90 km | 02:38:14 | 02:13:14 | 40.53 km/h | -38:32 (5.) ● | -44:14 (9.) ● |
Transition | 02:39:20 | 00:01:06 | - | +00:01 (42.) ● | -02:10 (43.) ● | |
Run | 5.5 km | 02:58:12 | 00:18:52 | 03:25 min/km | -08:15 (6.) ● | -11:23 (7.) ● |
Run | 10.9 km | 03:17:33 | 00:19:21 | 03:35 min/km | -09:02 (5.) ● | -12:35 (6.) ● |
Run | 15.1 km | 03:32:49 | 00:15:16 | 03:38 min/km | -07:31 (6.) ● | -10:00 (7.) ● |
Run | 17.4 km | 03:40:38 | 00:07:49 | 03:23 min/km | -04:07 (5.) ● | -05:27 (6.) ● |
Run | 19.5 km | 03:51:26 | 00:10:48 | 05:08 min/km | -06:14 (4.) ● | -07:45 (17.) ● |
Run | 21.1 km | 03:52:58 | 00:01:32 | 00:57 min/km | -00:45 (3.) ● | -01:00 (13.) ● |
Run | 21.1 km | 03:52:58 | 01:13:38 | 03:29 min/km | -35:54 (5.) ● | -48:10 (6.) ● |
Total | 113 km | 03:52:58 | 03:52:58 | 29.1 km/h | -01:26:30 (4.) ● | -01:55:43 (4.) ● |