Nyashtim -
Ironman 70.3 Astana 2018
Quick facts
814/743/71All/Gender/AG
RELAYAge group
1462Bib number
KAZNationality
42:45 | 3:55:32 | 1:51:08 | 6:31:34 |
Compare Nyashtim with other athletes!
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1402 ×
1472 ×
1450 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +07:06 (61.) ● | +00:50 (613.) ● |
Transition | 00:43:42 | 00:00:57 | - | -00:29 (12.) ● | -03:17 (12.) ● | |
Bike | 19 km | 01:25:02 | 00:41:20 | 27.58 km/h | +08:04 (75.) ● | +06:37 (968.) ● |
Bike | 31 km | 01:55:09 | 00:30:07 | 23.91 km/h | +06:55 (75.) ● | +06:18 (1005.) ● |
Bike | 56 km | 02:59:57 | 01:04:48 | 23.15 km/h | +20:17 (76.) ● | +19:25 (1020.) ● |
Bike | 68 km | 03:30:42 | 00:30:45 | 23.41 km/h | +07:30 (76.) ● | +06:52 (1004.) ● |
Bike | 90 km | 04:39:14 | 01:08:32 | 19.26 km/h | +21:00 (76.) ● | +18:52 (1010.) ● |
Bike | 90 km | 04:39:14 | 03:55:32 | 22.93 km/h | +01:03:46 (76.) ● | +58:04 (1016.) ● |
Transition | 04:40:26 | 00:01:12 | - | +00:07 (59.) ● | -02:04 (61.) ● | |
Run | 5.5 km | 05:09:58 | 00:29:32 | 05:22 min/km | +02:25 (49.) ● | -00:43 (519.) ● |
Run | 10.9 km | 05:39:48 | 00:29:50 | 05:31 min/km | +01:27 (45.) ● | -02:06 (412.) ● |
Run | 15.1 km | 06:01:44 | 00:21:56 | 05:13 min/km | -00:51 (37.) ● | -03:20 (269.) ● |
Run | 17.4 km | 06:13:19 | 00:11:35 | 05:02 min/km | -00:21 (42.) ● | -01:41 (309.) ● |
Run | 19.5 km | 06:29:40 | 00:16:21 | 07:47 min/km | -00:41 (39.) ● | -02:12 (321.) ● |
Run | 21.1 km | 06:31:34 | 00:01:54 | 01:11 min/km | -00:23 (18.) ● | -00:38 (79.) ● |
Run | 21.1 km | 06:31:34 | 01:51:08 | 05:16 min/km | +01:36 (44.) ● | -10:40 (372.) ● |
Total | 113 km | 06:31:34 | 06:31:34 | 17.32 km/h | +01:12:06 (71.) ● | +42:53 (814.) ● |