Nadi Pak -
Ironman 70.3 Astana 2018
Quick facts
891/80/20All/Gender/AG
F35-39Age group
157Bib number
KAZNationality
52:19 | 3:27:10 | 2:24:54 | 6:54:01 |
Compare Nadi Pak with other athletes!
157 Pak
150 Amanbayeva ×
174 Abelkeneva ×
170 Tertichnaya ×
172 Vorobeva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:19 | 00:52:19 | 02:45 min/100m | +06:56 (19.) ● | +07:32 (80.) ● | +10:24 (892.) ● |
Transition | 00:57:48 | 00:05:29 | - | +01:47 (21.) ● | +01:54 (91.) ● | +01:15 (784.) ● | |
Bike | 19 km | 01:37:32 | 00:39:44 | 28.69 km/h | +02:54 (18.) ● | +03:00 (78.) ● | +05:01 (918.) ● |
Bike | 31 km | 02:04:14 | 00:26:42 | 26.97 km/h | +01:52 (17.) ● | +01:32 (71.) ● | +02:53 (866.) ● |
Bike | 56 km | 02:59:47 | 00:55:33 | 27 km/h | +07:47 (19.) ● | +07:02 (86.) ● | +10:10 (953.) ● |
Bike | 68 km | 03:26:29 | 00:26:42 | 26.97 km/h | +02:01 (16.) ● | +01:34 (68.) ● | +02:49 (815.) ● |
Bike | 90 km | 04:24:58 | 00:58:29 | 22.57 km/h | +07:14 (18.) ● | +06:23 (79.) ● | +08:49 (894.) ● |
Bike | 90 km | 04:24:58 | 03:27:10 | 26.07 km/h | +21:48 (19.) ● | +19:31 (81.) ● | +29:42 (901.) ● |
Transition | 04:29:07 | 00:04:09 | - | +01:17 (19.) ● | +01:17 (89.) ● | +00:53 (792.) ● | |
Run | 5.5 km | 05:10:21 | 00:41:14 | 07:29 min/km | +09:26 (21.) ● | +09:05 (97.) ● | +10:59 (973.) ● |
Run | 10.9 km | 05:47:11 | 00:36:50 | 06:49 min/km | +04:28 (18.) ● | +03:13 (72.) ● | +04:54 (814.) ● |
Run | 15.1 km | 06:15:18 | 00:28:07 | 06:41 min/km | +02:46 (16.) ● | +01:32 (67.) ● | +02:51 (765.) ● |
Run | 17.4 km | 06:29:55 | 00:14:37 | 06:21 min/km | +01:22 (16.) ● | +00:44 (67.) ● | +01:21 (750.) ● |
Run | 19.5 km | 06:51:28 | 00:21:33 | 10:15 min/km | +03:22 (20.) ● | +02:16 (76.) ● | +03:00 (802.) ● |
Run | 21.1 km | 06:54:01 | 00:02:33 | 01:35 min/km | +00:01 (13.) ● | -00:04 (52.) ● | +00:01 (591.) ● |
Run | 21.1 km | 06:54:01 | 02:24:54 | 06:52 min/km | +21:25 (19.) ● | +16:46 (77.) ● | +23:06 (852.) ● |
Total | 113 km | 06:54:01 | 06:54:01 | 16.38 km/h | +53:13 (20.) ● | +47:00 (80.) ● | +01:05:20 (891.) ● |