aidiagnostics

Ad

Irina Tikhonovich -
Ironman 70.3 Astana 2018

Quick facts

374/30/4All/Gender/AG

F45-49Age group

16Bib number

RUSNationality


45:23	2:41:03	1:53:56	5:24:26

aidiagnostics

Ad

Compare Irina Tikhonovich with other athletes!

16 Tikhonovich

14 Semenovskaya ×

36 Farrell ×

37 Prouty ×

192 Kurmanbaeva ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+01:00 (7.) ●	+00:36 (60.) ●	+03:28 (715.) ●
Transition		00:47:19	00:01:56	-	-01:21 (2.) ●	-01:39 (10.) ●	-02:18 (123.) ●
Bike	19 km	01:18:32	00:31:13	36.52 km/h	-04:22 (1.) ●	-05:31 (5.) ●	-03:30 (196.) ●
Bike	31 km	01:40:29	00:21:57	32.8 km/h	-02:27 (2.) ●	-03:13 (13.) ●	-01:52 (276.) ●
Bike	56 km	02:22:05	00:41:36	36.06 km/h	-04:53 (3.) ●	-06:55 (22.) ●	-03:47 (339.) ●
Bike	68 km	02:44:08	00:22:03	32.65 km/h	-02:00 (3.) ●	-03:05 (22.) ●	-01:50 (333.) ●
Bike	90 km	03:28:22	00:44:14	29.84 km/h	-05:55 (2.) ●	-07:52 (11.) ●	-05:26 (234.) ●
Bike	90 km	03:28:22	02:41:03	33.53 km/h	-19:37 (2.) ●	-26:36 (15.) ●	-16:25 (275.) ●
Transition		03:30:30	00:02:08	-	-00:48 (4.) ●	-00:44 (34.) ●	-01:08 (242.) ●
Run	5.5 km	03:59:07	00:28:37	05:12 min/km	-02:43 (6.) ●	-03:32 (35.) ●	-01:38 (444.) ●
Run	10.9 km	04:29:24	00:30:17	05:36 min/km	-02:40 (6.) ●	-03:20 (35.) ●	-01:39 (451.) ●
Run	15.1 km	04:52:47	00:23:23	05:34 min/km	-02:35 (6.) ●	-03:12 (33.) ●	-01:53 (405.) ●
Run	17.4 km	05:04:51	00:12:04	05:14 min/km	-01:11 (4.) ●	-01:49 (32.) ●	-01:12 (386.) ●
Run	19.5 km	05:22:00	00:17:09	08:09 min/km	-01:32 (5.) ●	-02:08 (33.) ●	-01:24 (391.) ●
Run	21.1 km	05:24:26	00:02:26	01:31 min/km	-00:08 (6.) ●	-00:11 (40.) ●	-00:06 (499.) ●
Run	21.1 km	05:24:26	01:53:56	05:23 min/km	-10:49 (6.) ●	-14:12 (35.) ●	-07:52 (418.) ●
Total	113 km	05:24:26	05:24:26	20.9 km/h	-31:35 (4.) ●	-42:35 (30.) ●	-24:15 (374.) ●

Ovr	Gen	Div	Name	#	AG
206	7	1	Sioned Taylor	15	F45-49	GBR	00:38:29	02:39:12	01:39:49	05:02:13
286	19	2	Eleanora Semenovskaya	14	F45-49	RUS	00:38:06	02:43:47	01:49:14	05:14:21
342	26	3	Clare Farrell	36	F45-49	GBR	00:38:06	02:48:48	01:49:33	05:20:25
374	30	4	Irina Tikhonovich	16	F45-49	RUS	00:45:23	02:41:03	01:53:56	05:24:26
433	35	5	Nada Prouty	37	F45-49	USA	00:45:32	02:50:30	01:50:40	05:32:35
435	36	6	Madina Kurmanbaeva	192	F45-49	KAZ	00:38:09	02:56:40	01:52:43	05:32:37
503	41	7	Elfira Dudnik	72	F45-49	KAZ	00:38:11	03:01:38	01:56:35	05:42:41
521	44	8	Tatiana Riabushkina	191	F45-49	RUS	00:42:23	02:52:10	02:03:45	05:44:39
568	46	9	Iza Kuczynska	193	F45-49	POL	00:53:11	02:52:21	01:57:12	05:51:00
920	84	10	Asel Alkanova	1073	F45-49	KGZ	00:51:57	03:22:43	02:38:05	07:01:54

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read