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Ablay Nakyskozha -
Ironman 70.3 Astana 2018

Quick facts

935/847/102All/Gender/AG

M25-29Age group

229Bib number

KAZNationality


56:04	3:26:15	2:30:33	7:04:48

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Compare Ablay Nakyskozha with other athletes!

229 Nakyskozha

295 Galimzhanov ×

302 Kroshin ×

329 Ibrashev ×

247 Fomenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:04	00:56:04	02:57 min/100m	+13:05 (102.) ●	+13:57 (789.) ●	+14:09 (951.) ●
Transition		01:01:34	00:05:30	-	+00:43 (78.) ●	+00:57 (623.) ●	+01:16 (788.) ●
Bike	19 km	01:40:16	00:38:42	29.46 km/h	+03:14 (92.) ●	+04:05 (722.) ●	+03:59 (864.) ●
Bike	31 km	02:08:02	00:27:46	25.93 km/h	+03:34 (103.) ●	+04:04 (777.) ●	+03:57 (932.) ●
Bike	56 km	03:02:13	00:54:11	27.68 km/h	+07:58 (104.) ●	+09:06 (766.) ●	+08:48 (915.) ●
Bike	68 km	03:29:44	00:27:31	26.17 km/h	+02:59 (94.) ●	+03:44 (731.) ●	+03:38 (875.) ●
Bike	90 km	04:27:49	00:58:05	22.73 km/h	+06:04 (93.) ●	+08:30 (735.) ●	+08:25 (881.) ●
Bike	90 km	04:27:49	03:26:15	26.18 km/h	+23:49 (98.) ●	+29:29 (748.) ●	+28:47 (896.) ●
Transition		04:34:15	00:06:26	-	+02:57 (107.) ●	+02:55 (795.) ●	+03:10 (972.) ●
Run	5.5 km	05:10:22	00:36:07	06:34 min/km	+05:29 (96.) ●	+05:49 (736.) ●	+05:52 (881.) ●
Run	10.9 km	05:51:19	00:40:57	07:34 min/km	+08:46 (100.) ●	+08:54 (762.) ●	+09:01 (927.) ●
Run	15.1 km	06:23:01	00:31:42	07:32 min/km	+06:04 (96.) ●	+06:22 (743.) ●	+06:26 (899.) ●
Run	17.4 km	06:39:24	00:16:23	07:07 min/km	+02:47 (93.) ●	+03:05 (725.) ●	+03:07 (881.) ●
Run	19.5 km	07:02:03	00:22:39	10:47 min/km	+03:34 (95.) ●	+04:03 (716.) ●	+04:06 (868.) ●
Run	21.1 km	07:04:48	00:02:45	01:43 min/km	+00:12 (79.) ●	+00:12 (617.) ●	+00:13 (751.) ●
Run	21.1 km	07:04:48	02:30:33	07:08 min/km	+26:52 (98.) ●	+28:25 (741.) ●	+28:45 (892.) ●
Total	113 km	07:04:48	07:04:48	15.96 km/h	+01:07:26 (102.) ●	+01:15:43 (847.) ●	+01:16:07 (935.) ●

Ovr	Gen	Div	Name	#	AG
905	823	97	Alexey Lapshin	289	M25-29	RUS	00:43:43	03:59:10	02:07:28	06:59:04
910	828	98	Baurzhan Sarsenbayev	268	M25-29	KAZ	00:48:35	03:16:51	02:43:22	06:59:54
914	832	99	Olzhas Urazbayev	327	M25-29	KAZ	00:49:21	03:18:16	02:40:45	07:00:52
915	833	100	Arsen Galimzhanov	295	M25-29	KAZ	00:42:03	03:16:14	02:49:33	07:01:17
930	843	101	Fedor Kroshin	302	M25-29	RUS	00:48:07	03:39:40	02:20:38	07:04:00
935	847	102	Ablay Nakyskozha	229	M25-29	KAZ	00:56:04	03:26:15	02:30:33	07:04:48
940	852	103	Askar Ibrashev	329	M25-29	KAZ	00:46:56	03:24:27	02:43:30	07:05:24
946	857	104	Danila Fomenko	247	M25-29	KAZ	00:52:41	03:31:45	02:34:48	07:06:52
949	860	105	Nariman Zhaparov	264	M25-29	KAZ	01:04:19	03:18:28	02:37:44	07:08:49
961	870	106	Daniil Borovikov	253	M25-29	RUS	00:38:58	03:28:03	02:58:22	07:13:41

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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