aidiagnostics

Ad

Igor Lysenko -
Ironman 70.3 Astana 2018

Quick facts

771/702/162All/Gender/AG

M30-34Age group

353Bib number

KGZNationality


43:15	3:15:08	2:14:44	6:22:06

aidiagnostics

Ad

Compare Igor Lysenko with other athletes!

353 Lysenko

384 Zhumagazin ×

469 Koshabayev ×

433 Antoshin ×

454 Kossitsyn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-00:32 (129.) ●	+01:08 (523.) ●	+01:20 (639.) ●
Transition		00:49:06	00:05:51	-	+01:05 (177.) ●	+01:18 (662.) ●	+01:37 (830.) ●
Bike	19 km	01:26:55	00:37:49	30.15 km/h	+02:35 (179.) ●	+03:12 (688.) ●	+03:06 (821.) ●
Bike	31 km	01:53:14	00:26:19	27.36 km/h	+02:08 (184.) ●	+02:37 (697.) ●	+02:30 (830.) ●
Bike	56 km	02:43:38	00:50:24	29.76 km/h	+04:11 (169.) ●	+05:19 (659.) ●	+05:01 (781.) ●
Bike	68 km	03:09:47	00:26:09	27.53 km/h	+01:42 (163.) ●	+02:22 (644.) ●	+02:16 (770.) ●
Bike	90 km	04:04:14	00:54:27	24.24 km/h	+03:45 (168.) ●	+04:52 (657.) ●	+04:47 (784.) ●
Bike	90 km	04:04:14	03:15:08	27.67 km/h	+14:21 (174.) ●	+18:22 (667.) ●	+17:40 (798.) ●
Transition		04:07:22	00:03:08	-	-00:30 (110.) ●	-00:23 (422.) ●	-00:08 (565.) ●
Run	5.5 km	04:39:39	00:32:17	05:52 min/km	+01:19 (152.) ●	+01:59 (592.) ●	+02:02 (717.) ●
Run	10.9 km	05:15:51	00:36:12	06:42 min/km	+03:35 (175.) ●	+04:09 (665.) ●	+04:16 (801.) ●
Run	15.1 km	05:44:00	00:28:09	06:42 min/km	+02:15 (166.) ●	+02:49 (637.) ●	+02:53 (766.) ●
Run	17.4 km	05:58:36	00:14:36	06:20 min/km	+01:03 (163.) ●	+01:18 (619.) ●	+01:20 (748.) ●
Run	19.5 km	06:19:12	00:20:36	09:48 min/km	+01:27 (162.) ●	+02:00 (621.) ●	+02:03 (751.) ●
Run	21.1 km	06:22:06	00:02:54	01:48 min/km	+00:18 (180.) ●	+00:21 (680.) ●	+00:22 (827.) ●
Run	21.1 km	06:22:06	02:14:44	06:23 min/km	+09:57 (164.) ●	+12:36 (635.) ●	+12:56 (764.) ●
Total	113 km	06:22:06	06:22:06	17.74 km/h	+24:21 (162.) ●	+33:01 (702.) ●	+33:25 (771.) ●

Ovr	Gen	Div	Name	#	AG
746	682	157	Mikhail Gornec	502	M30-34	RUS	00:53:43	03:19:32	01:56:05	06:17:22
750	686	158	Kuat Nurmaganbetov	437	M30-34	KAZ	00:49:34	02:50:22	02:23:43	06:18:03
757	692	159	Konstantin Kolesnikov	482	M30-34	RUS	00:45:14	03:23:27	02:02:43	06:19:39
763	695	160	Azamat Zhumagazin	384	M30-34	KAZ	00:43:59	03:03:23	02:24:43	06:21:18
770	701	161	Marik Koshabayev	469	M30-34	KAZ	00:55:59	03:28:46	01:48:21	06:21:48
771	702	162	Igor Lysenko	353	M30-34	KGZ	00:43:15	03:15:08	02:14:44	06:22:06
776	707	163	Ilya Antoshin	433	M30-34	RUS	00:44:51	03:19:17	02:06:56	06:22:38
784	715	164	Alexandr Kossitsyn	454	M30-34	KAZ	00:52:08	03:03:08	02:16:27	06:24:06
787	718	165	Evgeniy Ignatenko	419	M30-34	RUS	00:55:34	03:15:37	02:03:18	06:25:34
790	721	166	Pavel Andreev	484	M30-34	RUS	00:49:36	03:47:19	01:37:22	06:25:51

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read