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Rustam Ayulov -
Ironman 70.3 Astana 2018

Quick facts

354/326/57All/Gender/AG

M30-34Age group

380Bib number

KAZNationality


36:10	2:49:09	1:51:56	5:22:16

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Compare Rustam Ayulov with other athletes!

380 Ayulov

461 Lesbekov ×

395 Kuzmin ×

499 Abdirakhman ×

371 Miyerbekov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-07:37 (35.) ●	-05:57 (209.) ●	-05:45 (271.) ●
Transition		00:39:01	00:02:51	-	-01:55 (39.) ●	-01:42 (178.) ●	-01:23 (288.) ●
Bike	19 km	01:13:16	00:34:15	33.28 km/h	-00:59 (100.) ●	-00:22 (444.) ●	-00:28 (527.) ●
Bike	31 km	01:36:09	00:22:53	31.46 km/h	-01:18 (68.) ●	-00:49 (330.) ●	-00:56 (388.) ●
Bike	56 km	02:17:51	00:41:42	35.97 km/h	-04:31 (59.) ●	-03:23 (295.) ●	-03:41 (342.) ●
Bike	68 km	02:40:00	00:22:09	32.51 km/h	-02:18 (61.) ●	-01:38 (299.) ●	-01:44 (349.) ●
Bike	90 km	03:28:10	00:48:10	27.4 km/h	-02:32 (107.) ●	-01:25 (438.) ●	-01:30 (524.) ●
Bike	90 km	03:28:10	02:49:09	31.92 km/h	-11:38 (76.) ●	-07:37 (357.) ●	-08:19 (418.) ●
Transition		03:30:20	00:02:10	-	-01:28 (38.) ●	-01:21 (146.) ●	-01:06 (258.) ●
Run	5.5 km	03:58:43	00:28:23	05:09 min/km	-02:35 (83.) ●	-01:55 (348.) ●	-01:52 (423.) ●
Run	10.9 km	04:27:20	00:28:37	05:17 min/km	-04:00 (58.) ●	-03:26 (273.) ●	-03:19 (336.) ●
Run	15.1 km	04:49:59	00:22:39	05:23 min/km	-03:15 (58.) ●	-02:41 (272.) ●	-02:37 (339.) ●
Run	17.4 km	05:02:17	00:12:18	05:20 min/km	-01:15 (81.) ●	-01:00 (338.) ●	-00:58 (422.) ●
Run	19.5 km	05:19:55	00:17:38	08:23 min/km	-01:31 (85.) ●	-00:58 (359.) ●	-00:55 (450.) ●
Run	21.1 km	05:22:16	00:02:21	01:28 min/km	-00:15 (79.) ●	-00:12 (347.) ●	-00:11 (421.) ●
Run	21.1 km	05:22:16	01:51:56	05:18 min/km	-12:51 (66.) ●	-10:12 (316.) ●	-09:52 (390.) ●
Total	113 km	05:22:16	05:22:16	21.04 km/h	-35:29 (57.) ●	-26:49 (326.) ●	-26:25 (354.) ●

Ovr	Gen	Div	Name	#	AG
332	308	52	Dmitry Zhuchev	400	M30-34	RUS	00:36:15	02:43:35	01:54:37	05:19:40
339	315	53	Ignas Lapienis	447	M30-34	LTU	00:36:58	02:43:35	01:51:39	05:20:06
343	317	54	Andrew Spurr	363	M30-34	GBR	00:35:09	02:54:55	01:41:10	05:20:28
347	321	55	Arman Lesbekov	461	M30-34	KAZ	00:33:54	02:51:02	01:50:26	05:21:11
348	322	56	Alexander Kuzmin	395	M30-34	RUS	00:40:17	02:48:28	01:43:27	05:21:30
354	326	57	Rustam Ayulov	380	M30-34	KAZ	00:36:10	02:49:09	01:51:56	05:22:16
356	328	58	Dauren Abdirakhman	499	M30-34	KAZ	00:41:31	02:46:31	01:47:18	05:22:28
363	335	59	Dauren Miyerbekov	371	M30-34	KAZ	00:38:58	02:42:24	01:56:32	05:23:17
370	341	60	Denys Simonov	435	M30-34	UKR	00:39:47	02:54:40	01:45:55	05:24:05
372	343	61	Bartosz Zagrzejewski	565	M30-34	POL	00:33:55	02:53:50	01:49:40	05:24:17

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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