Ilua Sudakov -
Ironman 70.3 Astana 2018
Quick facts
80/78/12All/Gender/AG
M30-34Age group
444Bib number
RUSNationality
33:16 | 2:26:05 | 1:38:00 | 4:42:35 |
Compare Ilua Sudakov with other athletes!
444 Sudakov
352 Aubakirov ×
457 Adelev ×
46 Jacob ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -10:31 (21.) ● | -08:51 (109.) ● | -08:39 (147.) ● |
Transition | 00:35:50 | 00:02:34 | - | -02:12 (26.) ● | -01:59 (126.) ● | -01:40 (225.) ● | |
Bike | 19 km | 01:05:25 | 00:29:35 | 38.54 km/h | -05:39 (14.) ● | -05:02 (59.) ● | -05:08 (73.) ● |
Bike | 31 km | 01:24:45 | 00:19:20 | 37.24 km/h | -04:51 (9.) ● | -04:22 (33.) ● | -04:29 (41.) ● |
Bike | 56 km | 02:00:34 | 00:35:49 | 41.88 km/h | -10:24 (8.) ● | -09:16 (41.) ● | -09:34 (50.) ● |
Bike | 68 km | 02:19:55 | 00:19:21 | 37.21 km/h | -05:06 (11.) ● | -04:26 (45.) ● | -04:32 (59.) ● |
Bike | 90 km | 03:01:55 | 00:42:00 | 31.43 km/h | -08:42 (15.) ● | -07:35 (75.) ● | -07:40 (96.) ● |
Bike | 90 km | 03:01:55 | 02:26:05 | 36.97 km/h | -34:42 (10.) ● | -30:41 (45.) ● | -31:23 (61.) ● |
Transition | 03:04:35 | 00:02:40 | - | -00:58 (73.) ● | -00:51 (300.) ● | -00:36 (433.) ● | |
Run | 5.5 km | 03:28:50 | 00:24:15 | 04:24 min/km | -06:43 (22.) ● | -06:03 (97.) ● | -06:00 (127.) ● |
Run | 10.9 km | 03:54:19 | 00:25:29 | 04:43 min/km | -07:08 (23.) ● | -06:34 (107.) ● | -06:27 (138.) ● |
Run | 15.1 km | 04:14:38 | 00:20:19 | 04:50 min/km | -05:35 (24.) ● | -05:01 (121.) ● | -04:57 (150.) ● |
Run | 17.4 km | 04:25:17 | 00:10:39 | 04:37 min/km | -02:54 (29.) ● | -02:39 (144.) ● | -02:37 (178.) ● |
Run | 19.5 km | 04:40:24 | 00:15:07 | 07:11 min/km | -04:02 (34.) ● | -03:29 (152.) ● | -03:26 (186.) ● |
Run | 21.1 km | 04:42:35 | 00:02:11 | 01:21 min/km | -00:25 (51.) ● | -00:22 (215.) ● | -00:21 (263.) ● |
Run | 21.1 km | 04:42:35 | 01:38:00 | 04:38 min/km | -26:47 (22.) ● | -24:08 (111.) ● | -23:48 (142.) ● |
Total | 113 km | 04:42:35 | 04:42:35 | 23.99 km/h | -01:15:10 (12.) ● | -01:06:30 (78.) ● | -01:06:06 (80.) ● |