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Renat Zarifullov -
Ironman 70.3 Astana 2018

Quick facts

385/353/62All/Gender/AG

M30-34Age group

466Bib number

RUSNationality


43:18	2:53:00	1:41:36	5:26:02

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Compare Renat Zarifullov with other athletes!

466 Zarifullov

435 Simonov ×

565 Zagrzejewski ×

530 Danilenko ×

555 Tsvira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	-00:29 (130.) ●	+01:11 (524.) ●	+01:23 (640.) ●
Transition		00:48:36	00:05:18	-	+00:32 (152.) ●	+00:45 (594.) ●	+01:04 (757.) ●
Bike	19 km	01:22:41	00:34:05	33.45 km/h	-01:09 (97.) ●	-00:32 (424.) ●	-00:38 (503.) ●
Bike	31 km	01:47:08	00:24:27	29.45 km/h	+00:16 (131.) ●	+00:45 (537.) ●	+00:38 (640.) ●
Bike	56 km	02:32:44	00:45:36	32.89 km/h	-00:37 (108.) ●	+00:31 (471.) ●	+00:13 (558.) ●
Bike	68 km	02:55:53	00:23:09	31.1 km/h	-01:18 (88.) ●	-00:38 (390.) ●	-00:44 (457.) ●
Bike	90 km	03:41:36	00:45:43	28.87 km/h	-04:59 (61.) ●	-03:52 (299.) ●	-03:57 (350.) ●
Bike	90 km	03:41:36	02:53:00	31.21 km/h	-07:47 (89.) ●	-03:46 (415.) ●	-04:28 (492.) ●
Transition		03:44:26	00:02:50	-	-00:48 (92.) ●	-00:41 (355.) ●	-00:26 (492.) ●
Run	5.5 km	04:11:29	00:27:03	04:55 min/km	-03:55 (50.) ●	-03:15 (258.) ●	-03:12 (321.) ●
Run	10.9 km	04:38:26	00:26:57	04:59 min/km	-05:40 (35.) ●	-05:06 (169.) ●	-04:59 (208.) ●
Run	15.1 km	04:59:30	00:21:04	05:00 min/km	-04:50 (36.) ●	-04:16 (165.) ●	-04:12 (205.) ●
Run	17.4 km	05:10:00	00:10:30	04:33 min/km	-03:03 (22.) ●	-02:48 (124.) ●	-02:46 (153.) ●
Run	19.5 km	05:24:08	00:14:08	06:43 min/km	-05:01 (14.) ●	-04:28 (76.) ●	-04:25 (96.) ●
Run	21.1 km	05:26:02	00:01:54	01:11 min/km	-00:42 (11.) ●	-00:39 (57.) ●	-00:38 (77.) ●
Run	21.1 km	05:26:02	01:41:36	04:48 min/km	-23:11 (35.) ●	-20:32 (163.) ●	-20:12 (201.) ●
Total	113 km	05:26:02	05:26:02	20.8 km/h	-31:43 (62.) ●	-23:03 (353.) ●	-22:39 (385.) ●

Ovr	Gen	Div	Name	#	AG
354	326	57	Rustam Ayulov	380	M30-34	KAZ	00:36:10	02:49:09	01:51:56	05:22:16
356	328	58	Dauren Abdirakhman	499	M30-34	KAZ	00:41:31	02:46:31	01:47:18	05:22:28
363	335	59	Dauren Miyerbekov	371	M30-34	KAZ	00:38:58	02:42:24	01:56:32	05:23:17
370	341	60	Denys Simonov	435	M30-34	UKR	00:39:47	02:54:40	01:45:55	05:24:05
372	343	61	Bartosz Zagrzejewski	565	M30-34	POL	00:33:55	02:53:50	01:49:40	05:24:17
385	353	62	Renat Zarifullov	466	M30-34	RUS	00:43:18	02:53:00	01:41:36	05:26:02
386	354	63	Viktor Danilenko	530	M30-34	KGZ	00:38:11	02:44:41	01:58:25	05:26:23
391	359	64	Oleksandr Tsvira	555	M30-34	UKR	00:36:16	02:45:01	01:58:44	05:26:52
396	364	65	Zhanat Kozhakhmetov	492	M30-34	KAZ	00:42:42	02:53:36	01:40:38	05:27:14
401	369	66	Stas Shevtsov	443	M30-34	RUS	00:36:17	02:45:38	01:59:53	05:27:37

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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