Rustam Issabekov -
Ironman 70.3 Astana 2018
Quick facts
968/877/214All/Gender/AG
M30-34Age group
481Bib number
KAZNationality
58:42 | 3:34:02 | 2:33:35 | 7:15:47 |
Compare Rustam Issabekov with other athletes!
481 Issabekov
1087 Sabikenuly ×
467 Abdrakhmanov ×
520 Biktashev ×
558 Vladimir ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:42 | 00:58:42 | 03:05 min/100m | +14:55 (217.) ● | +16:35 (803.) ● | +16:47 (968.) ● |
Transition | 01:03:27 | 00:04:45 | - | -00:01 (123.) ● | +00:12 (522.) ● | +00:31 (679.) ● | |
Bike | 19 km | 01:45:15 | 00:41:48 | 27.27 km/h | +06:34 (217.) ● | +07:11 (812.) ● | +07:05 (981.) ● |
Bike | 31 km | 02:13:14 | 00:27:59 | 25.73 km/h | +03:48 (212.) ● | +04:17 (785.) ● | +04:10 (941.) ● |
Bike | 56 km | 03:07:53 | 00:54:39 | 27.45 km/h | +08:26 (205.) ● | +09:34 (774.) ● | +09:16 (925.) ● |
Bike | 68 km | 03:36:51 | 00:28:58 | 24.86 km/h | +04:31 (207.) ● | +05:11 (788.) ● | +05:05 (949.) ● |
Bike | 90 km | 04:37:29 | 01:00:38 | 21.77 km/h | +09:56 (204.) ● | +11:03 (779.) ● | +10:58 (935.) ● |
Bike | 90 km | 04:37:29 | 03:34:02 | 25.23 km/h | +33:15 (206.) ● | +37:16 (790.) ● | +36:34 (952.) ● |
Transition | 04:42:12 | 00:04:43 | - | +01:05 (186.) ● | +01:12 (692.) ● | +01:27 (864.) ● | |
Run | 5.5 km | 05:17:43 | 00:35:31 | 06:27 min/km | +04:33 (188.) ● | +05:13 (711.) ● | +05:16 (855.) ● |
Run | 10.9 km | 05:56:08 | 00:38:25 | 07:06 min/km | +05:48 (196.) ● | +06:22 (721.) ● | +06:29 (872.) ● |
Run | 15.1 km | 06:29:40 | 00:33:32 | 07:59 min/km | +07:38 (211.) ● | +08:12 (792.) ● | +08:16 (959.) ● |
Run | 17.4 km | 06:47:41 | 00:18:01 | 07:50 min/km | +04:28 (215.) ● | +04:43 (792.) ● | +04:45 (960.) ● |
Run | 19.5 km | 07:12:14 | 00:24:33 | 11:41 min/km | +05:24 (202.) ● | +05:57 (766.) ● | +06:00 (931.) ● |
Run | 21.1 km | 07:15:47 | 00:03:33 | 02:13 min/km | +00:57 (213.) ● | +01:00 (808.) ● | +01:01 (981.) ● |
Run | 21.1 km | 07:15:47 | 02:33:35 | 07:16 min/km | +28:48 (203.) ● | +31:27 (755.) ● | +31:47 (914.) ● |
Total | 113 km | 07:15:47 | 07:15:47 | 15.56 km/h | +01:18:02 (214.) ● | +01:26:42 (877.) ● | +01:27:06 (968.) ● |