Assylzhan Dostiyarov -
Ironman 70.3 Astana 2018
Quick facts
500/460/81All/Gender/AG
M40-44Age group
5Bib number
KAZNationality
39:11 | 2:46:02 | 2:09:58 | 5:42:35 |
Compare Assylzhan Dostiyarov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -01:28 (61.) ● | -02:56 (364.) ● | -02:44 (452.) ● |
Transition | 00:43:06 | 00:03:55 | - | -00:24 (65.) ● | -00:38 (383.) ● | -00:19 (528.) ● | |
Bike | 19 km | 01:16:43 | 00:33:37 | 33.91 km/h | +00:09 (82.) ● | -01:00 (379.) ● | -01:06 (448.) ● |
Bike | 31 km | 01:38:48 | 00:22:05 | 32.6 km/h | -00:49 (52.) ● | -01:37 (251.) ● | -01:44 (292.) ● |
Bike | 56 km | 02:18:19 | 00:39:31 | 37.96 km/h | -03:53 (42.) ● | -05:34 (198.) ● | -05:52 (224.) ● |
Bike | 68 km | 02:40:24 | 00:22:05 | 32.6 km/h | -00:44 (64.) ● | -01:42 (296.) ● | -01:48 (342.) ● |
Bike | 90 km | 03:29:08 | 00:48:44 | 27.09 km/h | +01:19 (93.) ● | -00:51 (459.) ● | -00:56 (553.) ● |
Bike | 90 km | 03:29:08 | 02:46:02 | 32.52 km/h | -03:58 (65.) ● | -10:44 (313.) ● | -11:26 (365.) ● |
Transition | 03:32:37 | 00:03:29 | - | +00:04 (82.) ● | -00:02 (503.) ● | +00:13 (655.) ● | |
Run | 5.5 km | 04:05:29 | 00:32:52 | 05:58 min/km | +03:51 (108.) ● | +02:34 (622.) ● | +02:37 (751.) ● |
Run | 10.9 km | 04:39:58 | 00:34:29 | 06:23 min/km | +03:44 (100.) ● | +02:26 (606.) ● | +02:33 (727.) ● |
Run | 15.1 km | 05:06:23 | 00:26:25 | 06:17 min/km | +02:18 (97.) ● | +01:05 (552.) ● | +01:09 (667.) ● |
Run | 17.4 km | 05:19:33 | 00:13:10 | 05:43 min/km | +00:32 (88.) ● | -00:08 (479.) ● | -00:06 (581.) ● |
Run | 19.5 km | 05:39:24 | 00:19:51 | 09:27 min/km | +02:32 (102.) ● | +01:15 (567.) ● | +01:18 (691.) ● |
Run | 21.1 km | 05:42:35 | 00:03:11 | 01:59 min/km | +00:45 (119.) ● | +00:38 (758.) ● | +00:39 (918.) ● |
Run | 21.1 km | 05:42:35 | 02:09:58 | 06:09 min/km | +13:42 (101.) ● | +07:50 (588.) ● | +08:10 (707.) ● |
Total | 113 km | 05:42:35 | 05:42:35 | 19.79 km/h | +07:56 (81.) ● | -06:30 (460.) ● | -06:06 (500.) ● |