Zhanat Tokhtarbaev -
Ironman 70.3 Astana 2018
Quick facts
549/504/103All/Gender/AG
M30-34Age group
503Bib number
KAZNationality
38:21 | 3:01:52 | 2:02:11 | 5:48:25 |
Compare Zhanat Tokhtarbaev with other athletes!
503 Tokhtarbaev
557 Degraf ×
489 Nurgaliyev ×
572 Kabiyev ×
566 Tulegenov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -05:26 (70.) ● | -03:46 (324.) ● | -03:34 (403.) ● |
Transition | 00:41:34 | 00:03:13 | - | -01:33 (58.) ● | -01:20 (249.) ● | -01:01 (371.) ● | |
Bike | 19 km | 01:16:55 | 00:35:21 | 32.25 km/h | +00:07 (126.) ● | +00:44 (535.) ● | +00:38 (630.) ● |
Bike | 31 km | 01:41:41 | 00:24:46 | 29.07 km/h | +00:35 (142.) ● | +01:04 (572.) ● | +00:57 (681.) ● |
Bike | 56 km | 02:28:40 | 00:46:59 | 31.93 km/h | +00:46 (126.) ● | +01:54 (532.) ● | +01:36 (632.) ● |
Bike | 68 km | 02:52:59 | 00:24:19 | 29.61 km/h | -00:08 (119.) ● | +00:32 (505.) ● | +00:26 (598.) ● |
Bike | 90 km | 03:43:26 | 00:50:27 | 26.16 km/h | -00:15 (131.) ● | +00:52 (535.) ● | +00:47 (642.) ● |
Bike | 90 km | 03:43:26 | 03:01:52 | 29.69 km/h | +01:05 (130.) ● | +05:06 (537.) ● | +04:24 (641.) ● |
Transition | 03:46:14 | 00:02:48 | - | -00:50 (86.) ● | -00:43 (340.) ● | -00:28 (477.) ● | |
Run | 5.5 km | 04:18:34 | 00:32:20 | 05:52 min/km | +01:22 (154.) ● | +02:02 (598.) ● | +02:05 (723.) ● |
Run | 10.9 km | 04:51:03 | 00:32:29 | 06:00 min/km | -00:08 (131.) ● | +00:26 (506.) ● | +00:33 (614.) ● |
Run | 15.1 km | 05:15:19 | 00:24:16 | 05:46 min/km | -01:38 (93.) ● | -01:04 (404.) ● | -01:00 (497.) ● |
Run | 17.4 km | 05:27:58 | 00:12:39 | 05:30 min/km | -00:54 (93.) ● | -00:39 (388.) ● | -00:37 (482.) ● |
Run | 19.5 km | 05:46:10 | 00:18:12 | 08:39 min/km | -00:57 (104.) ● | -00:24 (427.) ● | -00:21 (522.) ● |
Run | 21.1 km | 05:48:25 | 00:02:15 | 01:24 min/km | -00:21 (65.) ● | -00:18 (271.) ● | -00:17 (329.) ● |
Run | 21.1 km | 05:48:25 | 02:02:11 | 05:47 min/km | -02:36 (117.) ● | +00:03 (477.) ● | +00:23 (582.) ● |
Total | 113 km | 05:48:25 | 05:48:25 | 19.46 km/h | -09:20 (103.) ● | -00:40 (504.) ● | -00:16 (549.) ● |