Malik Zhaukov -
Ironman 70.3 Astana 2018
Quick facts
492/453/85All/Gender/AG
M30-34Age group
505Bib number
KAZNationality
36:56 | 2:53:54 | 2:04:26 | 5:40:48 |
Compare Malik Zhaukov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -06:51 (48.) ● | -05:11 (249.) ● | -04:59 (315.) ● |
Transition | 00:39:34 | 00:02:38 | - | -02:08 (30.) ● | -01:55 (140.) ● | -01:36 (241.) ● | |
Bike | 19 km | 01:13:37 | 00:34:03 | 33.48 km/h | -01:11 (95.) ● | -00:34 (419.) ● | -00:40 (495.) ● |
Bike | 31 km | 01:35:55 | 00:22:18 | 32.29 km/h | -01:53 (52.) ● | -01:24 (276.) ● | -01:31 (320.) ● |
Bike | 56 km | 02:18:55 | 00:43:00 | 34.88 km/h | -03:13 (76.) ● | -02:05 (355.) ● | -02:23 (412.) ● |
Bike | 68 km | 02:41:50 | 00:22:55 | 31.42 km/h | -01:32 (80.) ● | -00:52 (372.) ● | -00:58 (436.) ● |
Bike | 90 km | 03:33:28 | 00:51:38 | 25.56 km/h | +00:56 (141.) ● | +02:03 (578.) ● | +01:58 (692.) ● |
Bike | 90 km | 03:33:28 | 02:53:54 | 31.05 km/h | -06:53 (98.) ● | -02:52 (434.) ● | -03:34 (516.) ● |
Transition | 03:36:22 | 00:02:54 | - | -00:44 (95.) ● | -00:37 (372.) ● | -00:22 (509.) ● | |
Run | 5.5 km | 04:07:03 | 00:30:41 | 05:34 min/km | -00:17 (125.) ● | +00:23 (511.) ● | +00:26 (621.) ● |
Run | 10.9 km | 04:39:36 | 00:32:33 | 06:01 min/km | -00:04 (134.) ● | +00:30 (510.) ● | +00:37 (619.) ● |
Run | 15.1 km | 05:05:16 | 00:25:40 | 06:06 min/km | -00:14 (121.) ● | +00:20 (499.) ● | +00:24 (606.) ● |
Run | 17.4 km | 05:19:17 | 00:14:01 | 06:05 min/km | +00:28 (151.) ● | +00:43 (574.) ● | +00:45 (695.) ● |
Run | 19.5 km | 05:38:28 | 00:19:11 | 09:08 min/km | +00:02 (128.) ● | +00:35 (519.) ● | +00:38 (626.) ● |
Run | 21.1 km | 05:40:48 | 00:02:20 | 01:27 min/km | -00:16 (77.) ● | -00:13 (335.) ● | -00:12 (407.) ● |
Run | 21.1 km | 05:40:48 | 02:04:26 | 05:53 min/km | -00:21 (129.) ● | +02:18 (509.) ● | +02:38 (615.) ● |
Total | 113 km | 05:40:48 | 05:40:48 | 19.89 km/h | -16:57 (85.) ● | -08:17 (453.) ● | -07:53 (492.) ● |