Renat Ospanov -
Ironman 70.3 Astana 2018
Quick facts
522/478/96All/Gender/AG
M30-34Age group
548Bib number
KAZNationality
39:44 | 2:54:55 | 2:05:00 | 5:45:15 |
Compare Renat Ospanov with other athletes!
548 Ospanov
464 Kairzhanov ×
451 Seriktegi ×
574 Dyusenov ×
545 Popov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -04:03 (90.) ● | -02:23 (391.) ● | -02:11 (482.) ● |
Transition | 00:42:56 | 00:03:12 | - | -01:34 (55.) ● | -01:21 (241.) ● | -01:02 (360.) ● | |
Bike | 19 km | 01:17:12 | 00:34:16 | 33.27 km/h | -00:58 (101.) ● | -00:21 (445.) ● | -00:27 (528.) ● |
Bike | 31 km | 01:40:34 | 00:23:22 | 30.81 km/h | -00:49 (83.) ● | -00:20 (402.) ● | -00:27 (473.) ● |
Bike | 56 km | 02:25:04 | 00:44:30 | 33.71 km/h | -01:43 (95.) ● | -00:35 (423.) ● | -00:53 (495.) ● |
Bike | 68 km | 02:49:17 | 00:24:13 | 29.73 km/h | -00:14 (115.) ● | +00:26 (498.) ● | +00:20 (590.) ● |
Bike | 90 km | 03:37:51 | 00:48:34 | 27.18 km/h | -02:08 (109.) ● | -01:01 (450.) ● | -01:06 (540.) ● |
Bike | 90 km | 03:37:51 | 02:54:55 | 30.87 km/h | -05:52 (103.) ● | -01:51 (450.) ● | -02:33 (541.) ● |
Transition | 03:40:15 | 00:02:24 | - | -01:14 (55.) ● | -01:07 (220.) ● | -00:52 (341.) ● | |
Run | 5.5 km | 04:12:41 | 00:32:26 | 05:53 min/km | +01:28 (157.) ● | +02:08 (603.) ● | +02:11 (728.) ● |
Run | 10.9 km | 04:46:01 | 00:33:20 | 06:10 min/km | +00:43 (143.) ● | +01:17 (545.) ● | +01:24 (661.) ● |
Run | 15.1 km | 05:11:02 | 00:25:01 | 05:57 min/km | -00:53 (110.) ● | -00:19 (451.) ● | -00:15 (549.) ● |
Run | 17.4 km | 05:24:09 | 00:13:07 | 05:42 min/km | -00:26 (119.) ● | -00:11 (472.) ● | -00:09 (574.) ● |
Run | 19.5 km | 05:42:49 | 00:18:40 | 08:53 min/km | -00:29 (114.) ● | +00:04 (469.) ● | +00:07 (572.) ● |
Run | 21.1 km | 05:45:15 | 00:02:26 | 01:31 min/km | -00:10 (100.) ● | -00:07 (412.) ● | -00:06 (503.) ● |
Run | 21.1 km | 05:45:15 | 02:05:00 | 05:55 min/km | +00:13 (133.) ● | +02:52 (518.) ● | +03:12 (625.) ● |
Total | 113 km | 05:45:15 | 05:45:15 | 19.64 km/h | -12:30 (96.) ● | -03:50 (478.) ● | -03:26 (522.) ● |