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Ruslan Erzhanov -
Ironman 70.3 Astana 2018

Quick facts

280/263/63All/Gender/AG

M35-39Age group

671Bib number

KAZNationality


31:24	2:46:05	1:49:32	5:13:27

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Compare Ruslan Erzhanov with other athletes!

671 Erzhanov

686 Shevelev ×

697 Semenov ×

775 Veligonenko ×

591 Zhanatov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-10:41 (19.) ●	-10:43 (66.) ●	-10:31 (100.) ●
Transition		00:35:16	00:03:52	-	-00:42 (98.) ●	-00:41 (378.) ●	-00:22 (520.) ●
Bike	19 km	01:08:43	00:33:27	34.08 km/h	-01:17 (97.) ●	-01:10 (365.) ●	-01:16 (431.) ●
Bike	31 km	01:31:18	00:22:35	31.88 km/h	-01:17 (83.) ●	-01:07 (304.) ●	-01:14 (353.) ●
Bike	56 km	02:12:39	00:41:21	36.28 km/h	-04:03 (77.) ●	-03:44 (281.) ●	-04:02 (323.) ●
Bike	68 km	02:34:43	00:22:04	32.63 km/h	-01:46 (82.) ●	-01:43 (292.) ●	-01:49 (338.) ●
Bike	90 km	03:21:21	00:46:38	28.31 km/h	-03:00 (95.) ●	-02:57 (355.) ●	-03:02 (421.) ●
Bike	90 km	03:21:21	02:46:05	32.51 km/h	-11:23 (87.) ●	-10:41 (315.) ●	-11:23 (367.) ●
Transition		03:23:55	00:02:34	-	-00:56 (70.) ●	-00:57 (273.) ●	-00:42 (403.) ●
Run	5.5 km	03:52:05	00:28:10	05:07 min/km	-02:24 (86.) ●	-02:08 (332.) ●	-02:05 (404.) ●
Run	10.9 km	04:21:51	00:29:46	05:30 min/km	-02:39 (89.) ●	-02:17 (334.) ●	-02:10 (408.) ●
Run	15.1 km	04:43:58	00:22:07	05:15 min/km	-03:27 (61.) ●	-03:13 (228.) ●	-03:09 (286.) ●
Run	17.4 km	04:55:06	00:11:08	04:50 min/km	-02:16 (52.) ●	-02:10 (190.) ●	-02:08 (238.) ●
Run	19.5 km	05:11:20	00:16:14	07:43 min/km	-02:26 (69.) ●	-02:22 (248.) ●	-02:19 (305.) ●
Run	21.1 km	05:13:27	00:02:07	01:19 min/km	-00:28 (47.) ●	-00:26 (174.) ●	-00:25 (214.) ●
Run	21.1 km	05:13:27	01:49:32	05:11 min/km	-13:40 (74.) ●	-12:36 (276.) ●	-12:16 (340.) ●
Total	113 km	05:13:27	05:13:27	21.63 km/h	-37:22 (63.) ●	-35:38 (263.) ●	-35:14 (280.) ●

Ovr	Gen	Div	Name	#	AG
266	249	58	Yevgeniy Goncharov	700	M35-39	KAZ	00:43:41	02:37:59	01:39:28	05:11:30
269	252	59	Konstantin Kapustin	749	M35-39	KAZ	00:35:35	03:01:16	01:30:46	05:11:59
271	254	60	Craig McPheator	782	M35-39	UAE	00:36:03	02:38:53	01:51:14	05:12:07
272	255	61	Aleksandr Shevelev	686	M35-39	RUS	00:38:39	02:42:08	01:46:18	05:12:09
279	262	62	Vitaliy Semenov	697	M35-39	KAZ	00:45:37	02:40:02	01:40:26	05:13:20
280	263	63	Ruslan Erzhanov	671	M35-39	KAZ	00:31:24	02:46:05	01:49:32	05:13:27
283	265	64	Oleksandr Veligonenko	775	M35-39	UKR	00:39:42	02:39:36	01:40:50	05:13:59
289	270	65	Kanat Zhanatov	591	M35-39	KAZ	00:33:11	02:48:50	01:47:54	05:14:55
301	280	66	Alexandr Kulikov	648	M35-39	RUS	00:36:52	02:39:42	01:54:31	05:16:12
305	284	67	Nurzhan Kosherbayev	635	M35-39	KAZ	00:37:11	02:43:58	01:47:58	05:16:40

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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