Almas Zhapabaev -
Ironman 70.3 Astana 2018

  Quick facts

743/679/161All/Gender/AG

M35-39Age group

683Bib number

KAZNationality

1:01:352:55:512:08:29 6:16:35

  Compare Almas Zhapabaev with other athletes!

683 Zhapabaev
717 Shin × 
608 Abramov × 
630 Zhuk × 
821 Karakulov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:35 01:01:3503:14 min/100m+19:30 (217.) +19:28 (817.) +19:40 (988.)
Transition 01:08:58 00:07:23 - +02:49 (206.) +02:50 (763.) +03:09 (938.)
Bike19 km 01:44:56 00:35:5831.7 km/h+01:14 (157.) +01:21 (585.) +01:15 (694.)
Bike31 km 02:08:11 00:23:1530.97 km/h-00:37 (105.) -00:27 (386.) -00:34 (455.)
Bike56 km 02:51:56 00:43:4534.29 km/h-01:39 (103.) -01:20 (384.) -01:38 (450.)
Bike68 km 03:14:37 00:22:4131.74 km/h-01:09 (93.) -01:06 (348.) -01:12 (403.)
Bike90 km 04:04:49 00:50:1226.29 km/h+00:34 (145.) +00:37 (525.) +00:32 (630.)
Bike90 km 04:04:49 02:55:5130.71 km/h-01:37 (120.) -00:55 (461.) -01:37 (554.)
Transition 04:08:06 00:03:17 - -00:13 (117.) -00:14 (464.) +00:01 (610.)
Run5.5 km 04:47:14 00:39:0807:06 min/km+08:34 (210.) +08:50 (786.) +08:53 (943.)
Run10.9 km 05:19:56 00:32:4206:03 min/km+00:17 (134.) +00:39 (519.) +00:46 (631.)
Run15.1 km 05:43:52 00:23:5605:41 min/km-01:38 (95.) -01:24 (365.) -01:20 (453.)
Run17.4 km 05:56:30 00:12:3805:29 min/km-00:46 (98.) -00:40 (382.) -00:38 (475.)
Run19.5 km 06:14:10 00:17:4008:24 min/km-01:00 (93.) -00:56 (365.) -00:53 (456.)
Run21.1 km 06:16:35 00:02:2501:30 min/km-00:10 (106.) -00:08 (405.) -00:07 (493.)
Run21.1 km 06:16:35 02:08:2906:05 min/km+05:17 (150.) +06:21 (568.) +06:41 (684.)
Total 113 km 06:16:35 06:16:3518 km/h+25:46 (161.) +27:30 (679.) +27:54 (743.)

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