Almas Zhapabaev -
Ironman 70.3 Astana 2018
Quick facts
743/679/161All/Gender/AG
M35-39Age group
683Bib number
KAZNationality
1:01:35 | 2:55:51 | 2:08:29 | 6:16:35 |
Compare Almas Zhapabaev with other athletes!
683 Zhapabaev
717 Shin ×
608 Abramov ×
630 Zhuk ×
821 Karakulov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:35 | 01:01:35 | 03:14 min/100m | +19:30 (217.) ● | +19:28 (817.) ● | +19:40 (988.) ● |
Transition | 01:08:58 | 00:07:23 | - | +02:49 (206.) ● | +02:50 (763.) ● | +03:09 (938.) ● | |
Bike | 19 km | 01:44:56 | 00:35:58 | 31.7 km/h | +01:14 (157.) ● | +01:21 (585.) ● | +01:15 (694.) ● |
Bike | 31 km | 02:08:11 | 00:23:15 | 30.97 km/h | -00:37 (105.) ● | -00:27 (386.) ● | -00:34 (455.) ● |
Bike | 56 km | 02:51:56 | 00:43:45 | 34.29 km/h | -01:39 (103.) ● | -01:20 (384.) ● | -01:38 (450.) ● |
Bike | 68 km | 03:14:37 | 00:22:41 | 31.74 km/h | -01:09 (93.) ● | -01:06 (348.) ● | -01:12 (403.) ● |
Bike | 90 km | 04:04:49 | 00:50:12 | 26.29 km/h | +00:34 (145.) ● | +00:37 (525.) ● | +00:32 (630.) ● |
Bike | 90 km | 04:04:49 | 02:55:51 | 30.71 km/h | -01:37 (120.) ● | -00:55 (461.) ● | -01:37 (554.) ● |
Transition | 04:08:06 | 00:03:17 | - | -00:13 (117.) ● | -00:14 (464.) ● | +00:01 (610.) ● | |
Run | 5.5 km | 04:47:14 | 00:39:08 | 07:06 min/km | +08:34 (210.) ● | +08:50 (786.) ● | +08:53 (943.) ● |
Run | 10.9 km | 05:19:56 | 00:32:42 | 06:03 min/km | +00:17 (134.) ● | +00:39 (519.) ● | +00:46 (631.) ● |
Run | 15.1 km | 05:43:52 | 00:23:56 | 05:41 min/km | -01:38 (95.) ● | -01:24 (365.) ● | -01:20 (453.) ● |
Run | 17.4 km | 05:56:30 | 00:12:38 | 05:29 min/km | -00:46 (98.) ● | -00:40 (382.) ● | -00:38 (475.) ● |
Run | 19.5 km | 06:14:10 | 00:17:40 | 08:24 min/km | -01:00 (93.) ● | -00:56 (365.) ● | -00:53 (456.) ● |
Run | 21.1 km | 06:16:35 | 00:02:25 | 01:30 min/km | -00:10 (106.) ● | -00:08 (405.) ● | -00:07 (493.) ● |
Run | 21.1 km | 06:16:35 | 02:08:29 | 06:05 min/km | +05:17 (150.) ● | +06:21 (568.) ● | +06:41 (684.) ● |
Total | 113 km | 06:16:35 | 06:16:35 | 18 km/h | +25:46 (161.) ● | +27:30 (679.) ● | +27:54 (743.) ● |