Zhannur Rashidov -
Ironman 70.3 Astana 2018
Quick facts
992/897/219All/Gender/AG
M35-39Age group
732Bib number
KAZNationality
50:53 | 4:02:34 | 2:19:43 | 7:29:17 |
Compare Zhannur Rashidov with other athletes!
732 Rashidov
674 Koshenov ×
668 Akhmetzharov ×
689 Samoilenko ×
595 Turniyazov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +08:48 (193.) ● | +08:46 (718.) ● | +08:58 (864.) ● |
Transition | 00:59:43 | 00:08:50 | - | +04:16 (218.) ● | +04:17 (809.) ● | +04:36 (986.) ● | |
Bike | 19 km | 01:41:48 | 00:42:05 | 27.09 km/h | +07:21 (218.) ● | +07:28 (815.) ● | +07:22 (985.) ● |
Bike | 31 km | 02:11:34 | 00:29:46 | 24.19 km/h | +05:54 (221.) ● | +06:04 (833.) ● | +05:57 (1004.) ● |
Bike | 56 km | 03:19:10 | 01:07:36 | 22.19 km/h | +22:12 (227.) ● | +22:31 (846.) ● | +22:13 (1025.) ● |
Bike | 68 km | 03:49:24 | 00:30:14 | 23.81 km/h | +06:24 (221.) ● | +06:27 (825.) ● | +06:21 (989.) ● |
Bike | 90 km | 05:02:17 | 01:12:53 | 18.11 km/h | +23:15 (225.) ● | +23:18 (842.) ● | +23:13 (1019.) ● |
Bike | 90 km | 05:02:17 | 04:02:34 | 22.26 km/h | +01:05:06 (227.) ● | +01:05:48 (845.) ● | +01:05:06 (1022.) ● |
Transition | 05:09:34 | 00:07:17 | - | +03:47 (223.) ● | +03:46 (823.) ● | +04:01 (1002.) ● | |
Run | 5.5 km | 05:44:14 | 00:34:40 | 06:18 min/km | +04:06 (179.) ● | +04:22 (686.) ● | +04:25 (823.) ● |
Run | 10.9 km | 06:22:45 | 00:38:31 | 07:07 min/km | +06:06 (188.) ● | +06:28 (723.) ● | +06:35 (874.) ● |
Run | 15.1 km | 06:50:37 | 00:27:52 | 06:38 min/km | +02:18 (167.) ● | +02:32 (627.) ● | +02:36 (754.) ● |
Run | 17.4 km | 07:05:28 | 00:14:51 | 06:27 min/km | +01:27 (164.) ● | +01:33 (635.) ● | +01:35 (769.) ● |
Run | 19.5 km | 07:26:34 | 00:21:06 | 10:02 min/km | +02:26 (174.) ● | +02:30 (650.) ● | +02:33 (787.) ● |
Run | 21.1 km | 07:29:17 | 00:02:43 | 01:41 min/km | +00:08 (157.) ● | +00:10 (600.) ● | +00:11 (730.) ● |
Run | 21.1 km | 07:29:17 | 02:19:43 | 06:37 min/km | +16:31 (176.) ● | +17:35 (671.) ● | +17:55 (808.) ● |
Total | 113 km | 07:29:17 | 07:29:17 | 15.09 km/h | +01:38:28 (219.) ● | +01:40:12 (897.) ● | +01:40:36 (992.) ● |