Konstantin Kapustin -
Ironman 70.3 Astana 2018
Quick facts
269/252/59All/Gender/AG
M35-39Age group
749Bib number
KAZNationality
35:35 | 3:01:16 | 1:30:46 | 5:11:59 |
Compare Konstantin Kapustin with other athletes!
749 Kapustin
812 Luchikhin ×
700 Goncharov ×
782 McPheator ×
686 Shevelev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -06:30 (54.) ● | -06:32 (191.) ● | -06:20 (249.) ● |
Transition | 00:37:54 | 00:02:19 | - | -02:15 (28.) ● | -02:14 (93.) ● | -01:55 (184.) ● | |
Bike | 19 km | 01:12:32 | 00:34:38 | 32.92 km/h | -00:06 (126.) ● | +00:01 (479.) ● | -00:05 (565.) ● |
Bike | 31 km | 01:37:38 | 00:25:06 | 28.69 km/h | +01:14 (160.) ● | +01:24 (600.) ● | +01:17 (714.) ● |
Bike | 56 km | 02:24:24 | 00:46:46 | 32.07 km/h | +01:22 (139.) ● | +01:41 (523.) ● | +01:23 (622.) ● |
Bike | 68 km | 02:49:23 | 00:24:59 | 28.82 km/h | +01:09 (154.) ● | +01:12 (556.) ● | +01:06 (662.) ● |
Bike | 90 km | 03:39:10 | 00:49:47 | 26.51 km/h | +00:09 (136.) ● | +00:12 (507.) ● | +00:07 (610.) ● |
Bike | 90 km | 03:39:10 | 03:01:16 | 29.79 km/h | +03:48 (143.) ● | +04:30 (531.) ● | +03:48 (632.) ● |
Transition | 03:41:13 | 00:02:03 | - | -01:27 (31.) ● | -01:28 (117.) ● | -01:13 (222.) ● | |
Run | 5.5 km | 04:04:09 | 00:22:56 | 04:10 min/km | -07:38 (14.) ● | -07:22 (50.) ● | -07:19 (72.) ● |
Run | 10.9 km | 04:27:50 | 00:23:41 | 04:23 min/km | -08:44 (12.) ● | -08:22 (45.) ● | -08:15 (65.) ● |
Run | 15.1 km | 04:46:39 | 00:18:49 | 04:28 min/km | -06:45 (15.) ● | -06:31 (48.) ● | -06:27 (68.) ● |
Run | 17.4 km | 04:56:05 | 00:09:26 | 04:06 min/km | -03:58 (11.) ● | -03:52 (36.) ● | -03:50 (53.) ● |
Run | 19.5 km | 05:09:57 | 00:13:52 | 06:36 min/km | -04:48 (16.) ● | -04:44 (64.) ● | -04:41 (84.) ● |
Run | 21.1 km | 05:11:59 | 00:02:02 | 01:16 min/km | -00:33 (34.) ● | -00:31 (117.) ● | -00:30 (149.) ● |
Run | 21.1 km | 05:11:59 | 01:30:46 | 04:18 min/km | -32:26 (13.) ● | -31:22 (46.) ● | -31:02 (66.) ● |
Total | 113 km | 05:11:59 | 05:11:59 | 21.73 km/h | -38:50 (59.) ● | -37:06 (252.) ● | -36:42 (269.) ● |