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James Garland -
Ironman 70.3 Astana 2018

Quick facts

918/836/197All/Gender/AG

M35-39Age group

796Bib number

GBRNationality


44:11	3:23:58	2:45:14	7:01:42

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Compare James Garland with other athletes!

796 Garland

670 Shaimakhanov ×

712 Galymzhan ×

820 Kordabaev ×

718 Salikhov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+02:06 (155.) ●	+02:04 (556.) ●	+02:16 (676.) ●
Transition		00:49:05	00:04:54	-	+00:20 (144.) ●	+00:21 (544.) ●	+00:40 (703.) ●
Bike	19 km	01:27:43	00:38:38	29.51 km/h	+03:54 (189.) ●	+04:01 (719.) ●	+03:55 (860.) ●
Bike	31 km	01:53:56	00:26:13	27.46 km/h	+02:21 (180.) ●	+02:31 (688.) ●	+02:24 (821.) ●
Bike	56 km	02:45:35	00:51:39	29.04 km/h	+06:15 (183.) ●	+06:34 (703.) ●	+06:16 (833.) ●
Bike	68 km	03:14:09	00:28:34	25.2 km/h	+04:44 (202.) ●	+04:47 (773.) ●	+04:41 (929.) ●
Bike	90 km	04:13:03	00:58:54	22.41 km/h	+09:16 (198.) ●	+09:19 (752.) ●	+09:14 (904.) ●
Bike	90 km	04:13:03	03:23:58	26.47 km/h	+26:30 (193.) ●	+27:12 (734.) ●	+26:30 (879.) ●
Transition		04:16:28	00:03:25	-	-00:05 (130.) ●	-00:06 (499.) ●	+00:09 (648.) ●
Run	5.5 km	04:57:20	00:40:52	07:25 min/km	+10:18 (212.) ●	+10:34 (799.) ●	+10:37 (967.) ●
Run	10.9 km	05:41:50	00:44:30	08:14 min/km	+12:05 (216.) ●	+12:27 (811.) ●	+12:34 (987.) ●
Run	15.1 km	06:14:53	00:33:03	07:52 min/km	+07:29 (206.) ●	+07:43 (776.) ●	+07:47 (939.) ●
Run	17.4 km	06:32:33	00:17:40	07:40 min/km	+04:16 (208.) ●	+04:22 (780.) ●	+04:24 (948.) ●
Run	19.5 km	06:58:11	00:25:38	12:12 min/km	+06:58 (214.) ●	+07:02 (800.) ●	+07:05 (969.) ●
Run	21.1 km	07:01:42	00:03:31	02:11 min/km	+00:56 (214.) ●	+00:58 (806.) ●	+00:59 (979.) ●
Run	21.1 km	07:01:42	02:45:14	07:49 min/km	+42:02 (215.) ●	+43:06 (801.) ●	+43:26 (971.) ●
Total	113 km	07:01:42	07:01:42	16.08 km/h	+01:10:53 (197.) ●	+01:12:37 (836.) ●	+01:13:01 (918.) ●

Ovr	Gen	Div	Name	#	AG
884	806	192	Artak Ordyan	811	M35-39	ARM	00:46:16	03:04:43	02:51:10	06:52:35
887	809	193	Ruslan Ilyassov	819	M35-39	KAZ	00:43:59	03:23:23	02:36:35	06:52:57
900	818	194	Alibek Nurgozhayev	693	M35-39	KAZ	00:42:17	03:45:23	02:20:23	06:56:15
903	821	195	Assan Shaimakhanov	670	M35-39	KAZ	01:03:00	03:18:43	02:28:43	06:58:21
909	827	196	Kaldanov Galymzhan	712	M35-39	KAZ	00:54:06	03:31:34	02:26:45	06:59:35
918	836	197	James Garland	796	M35-39	GBR	00:44:11	03:23:58	02:45:14	07:01:42
923	838	198	Baurzhan Kordabaev	820	M35-39	KAZ	00:52:24	03:41:56	02:16:21	07:02:45
925	839	199	Murat Salikhov	718	M35-39	KAZ	00:58:50	03:25:22	02:30:11	07:03:16
932	844	200	Arman Akhmetov	765	M35-39	KAZ	00:48:25	03:31:08	02:33:57	07:04:18
934	846	201	Aset Seitmagambetov	771	M35-39	KAZ	01:07:44	03:17:08	02:29:59	07:04:42

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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