Denis Frolov -
Ironman 70.3 Astana 2018
Quick facts
115/112/22All/Gender/AG
M40-44Age group
904Bib number
RUSNationality
33:15 | 2:30:34 | 1:40:40 | 4:49:08 |
Compare Denis Frolov with other athletes!
904 Frolov
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -07:24 (16.) ● | -08:52 (108.) ● | -08:40 (146.) ● |
Transition | 00:35:45 | 00:02:30 | - | -01:49 (20.) ● | -02:03 (115.) ● | -01:44 (214.) ● | |
Bike | 19 km | 01:05:47 | 00:30:02 | 37.96 km/h | -03:26 (18.) ● | -04:35 (91.) ● | -04:41 (110.) ● |
Bike | 31 km | 01:26:02 | 00:20:15 | 35.56 km/h | -02:39 (21.) ● | -03:27 (82.) ● | -03:34 (98.) ● |
Bike | 56 km | 02:03:15 | 00:37:13 | 40.3 km/h | -06:11 (24.) ● | -07:52 (100.) ● | -08:10 (115.) ● |
Bike | 68 km | 02:23:20 | 00:20:05 | 35.85 km/h | -02:44 (28.) ● | -03:42 (113.) ● | -03:48 (132.) ● |
Bike | 90 km | 03:06:19 | 00:42:59 | 30.71 km/h | -04:26 (31.) ● | -06:36 (128.) ● | -06:41 (152.) ● |
Bike | 90 km | 03:06:19 | 02:30:34 | 35.86 km/h | -19:26 (23.) ● | -26:12 (101.) ● | -26:54 (122.) ● |
Transition | 03:08:28 | 00:02:09 | - | -01:16 (22.) ● | -01:22 (143.) ● | -01:07 (254.) ● | |
Run | 5.5 km | 03:34:04 | 00:25:36 | 04:39 min/km | -03:25 (41.) ● | -04:42 (176.) ● | -04:39 (215.) ● |
Run | 10.9 km | 04:00:37 | 00:26:33 | 04:55 min/km | -04:12 (36.) ● | -05:30 (155.) ● | -05:23 (189.) ● |
Run | 15.1 km | 04:21:23 | 00:20:46 | 04:56 min/km | -03:21 (35.) ● | -04:34 (149.) ● | -04:30 (183.) ● |
Run | 17.4 km | 04:31:55 | 00:10:32 | 04:34 min/km | -02:06 (31.) ● | -02:46 (127.) ● | -02:44 (156.) ● |
Run | 19.5 km | 04:46:53 | 00:14:58 | 07:07 min/km | -02:21 (35.) ● | -03:38 (143.) ● | -03:35 (175.) ● |
Run | 21.1 km | 04:49:08 | 00:02:15 | 01:24 min/km | -00:11 (57.) ● | -00:18 (279.) ● | -00:17 (337.) ● |
Run | 21.1 km | 04:49:08 | 01:40:40 | 04:46 min/km | -15:36 (36.) ● | -21:28 (147.) ● | -21:08 (182.) ● |
Total | 113 km | 04:49:08 | 04:49:08 | 23.45 km/h | -45:31 (22.) ● | -59:57 (112.) ● | -59:33 (115.) ● |