aidiagnostics

Ad

Aleksey Spiridonov -
Ironman 70.3 Astana 2018

Quick facts

893/813/121All/Gender/AG

M40-44Age group

924Bib number

RUSNationality


48:17	3:13:10	2:47:43	6:54:17

aidiagnostics

Ad

Compare Aleksey Spiridonov with other athletes!

924 Spiridonov

845 Ayagan ×

853 Panasenko ×

901 Gaisa ×

870 Bazarbekov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+07:38 (112.) ●	+06:10 (669.) ●	+06:22 (807.) ●
Transition		00:51:12	00:02:55	-	-01:24 (35.) ●	-01:38 (196.) ●	-01:19 (309.) ●
Bike	19 km	01:26:41	00:35:29	32.13 km/h	+02:01 (102.) ●	+00:52 (543.) ●	+00:46 (640.) ●
Bike	31 km	01:52:45	00:26:04	27.62 km/h	+03:10 (113.) ●	+02:22 (682.) ●	+02:15 (812.) ●
Bike	56 km	02:44:42	00:51:57	28.87 km/h	+08:33 (116.) ●	+06:52 (714.) ●	+06:34 (850.) ●
Bike	68 km	03:12:16	00:27:34	26.12 km/h	+04:45 (120.) ●	+03:47 (733.) ●	+03:41 (877.) ●
Bike	90 km	04:04:22	00:52:06	25.34 km/h	+04:41 (107.) ●	+02:31 (596.) ●	+02:26 (714.) ●
Bike	90 km	04:04:22	03:13:10	27.96 km/h	+23:10 (110.) ●	+16:24 (647.) ●	+15:42 (771.) ●
Transition		04:06:34	00:02:12	-	-01:13 (26.) ●	-01:19 (158.) ●	-01:04 (271.) ●
Run	5.5 km	04:45:31	00:38:57	07:04 min/km	+09:56 (124.) ●	+08:39 (784.) ●	+08:42 (941.) ●
Run	10.9 km	05:23:53	00:38:22	07:06 min/km	+07:37 (117.) ●	+06:19 (720.) ●	+06:26 (869.) ●
Run	15.1 km	05:58:40	00:34:47	08:16 min/km	+10:40 (127.) ●	+09:27 (816.) ●	+09:31 (986.) ●
Run	17.4 km	06:20:33	00:21:53	09:30 min/km	+09:15 (130.) ●	+08:35 (841.) ●	+08:37 (1019.) ●
Run	19.5 km	06:51:10	00:30:37	14:34 min/km	+13:18 (130.) ●	+12:01 (838.) ●	+12:04 (1016.) ●
Run	21.1 km	06:54:17	00:03:07	01:56 min/km	+00:41 (117.) ●	+00:34 (750.) ●	+00:35 (910.) ●
Run	21.1 km	06:54:17	02:47:43	07:56 min/km	+51:27 (128.) ●	+45:35 (814.) ●	+45:55 (985.) ●
Total	113 km	06:54:17	06:54:17	16.37 km/h	+01:19:38 (121.) ●	+01:05:12 (813.) ●	+01:05:36 (893.) ●

Ovr	Gen	Div	Name	#	AG
861	785	116	Andrey Baskakov	840	M40-44	RUS	00:49:50	03:20:42	02:23:26	06:46:47
874	797	117	Aleksey Mishanin	920	M40-44	RUS	00:49:32	03:49:17	02:02:56	06:49:54
880	802	118	Igor Vranchev	911	M40-44	KAZ	00:51:32	03:33:26	02:14:35	06:51:28
890	811	119	Zaurbek Ayagan	845	M40-44	KAZ	01:00:22	03:28:42	02:15:45	06:53:36
892	812	120	Denys Panasenko	853	M40-44	UKR	00:50:05	03:04:17	02:46:11	06:54:12
893	813	121	Aleksey Spiridonov	924	M40-44	RUS	00:48:17	03:13:10	02:47:43	06:54:17
926	840	122	Yerlan Gaisa	901	M40-44	KAZ	00:50:28	03:18:42	02:38:13	07:03:29
947	858	123	Bakhtiar Bazarbekov	870	M40-44	KAZ	00:51:15	03:22:46	02:34:02	07:07:48
953	864	124	Alexandr Gerov	846	M40-44	RUS	00:46:26	03:27:54	02:46:46	07:09:34
972	880	125	Almaskan Teleushev	871	M40-44	KAZ	00:47:38	03:47:19	02:24:20	07:17:05

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read