Roman Tovstik -
Ironman 70.3 Astana 2018
Quick facts
253/238/45All/Gender/AG
M40-44Age group
932Bib number
RUSNationality
43:30 | 2:33:08 | 1:46:20 | 5:09:55 |
Compare Roman Tovstik with other athletes!
932 Tovstik
921 Bocharnikov ×
896 Cioara ×
937 Kamilov ×
948 Kopbosunov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +02:51 (92.) ● | +01:23 (528.) ● | +01:35 (645.) ● |
Transition | 00:47:13 | 00:03:43 | - | -00:36 (60.) ● | -00:50 (352.) ● | -00:31 (491.) ● | |
Bike | 19 km | 01:17:14 | 00:30:01 | 37.98 km/h | -03:27 (17.) ● | -04:36 (89.) ● | -04:42 (108.) ● |
Bike | 31 km | 01:37:54 | 00:20:40 | 34.84 km/h | -02:14 (28.) ● | -03:02 (121.) ● | -03:09 (140.) ● |
Bike | 56 km | 02:16:31 | 00:38:37 | 38.84 km/h | -04:47 (34.) ● | -06:28 (160.) ● | -06:46 (183.) ● |
Bike | 68 km | 02:36:44 | 00:20:13 | 35.61 km/h | -02:36 (29.) ● | -03:34 (122.) ● | -03:40 (141.) ● |
Bike | 90 km | 03:20:21 | 00:43:37 | 30.26 km/h | -03:48 (41.) ● | -05:58 (160.) ● | -06:03 (190.) ● |
Bike | 90 km | 03:20:21 | 02:33:08 | 35.26 km/h | -16:52 (28.) ● | -23:38 (126.) ● | -24:20 (149.) ● |
Transition | 03:23:35 | 00:03:14 | - | -00:11 (75.) ● | -00:17 (452.) ● | -00:02 (598.) ● | |
Run | 5.5 km | 03:50:29 | 00:26:54 | 04:53 min/km | -02:07 (56.) ● | -03:24 (254.) ● | -03:21 (315.) ● |
Run | 10.9 km | 04:18:37 | 00:28:08 | 05:12 min/km | -02:37 (50.) ● | -03:55 (244.) ● | -03:48 (303.) ● |
Run | 15.1 km | 04:40:55 | 00:22:18 | 05:18 min/km | -01:49 (53.) ● | -03:02 (246.) ● | -02:58 (305.) ● |
Run | 17.4 km | 04:52:09 | 00:11:14 | 04:53 min/km | -01:24 (48.) ● | -02:04 (210.) ● | -02:02 (262.) ● |
Run | 19.5 km | 05:07:46 | 00:15:37 | 07:26 min/km | -01:42 (47.) ● | -02:59 (191.) ● | -02:56 (230.) ● |
Run | 21.1 km | 05:09:55 | 00:02:09 | 01:20 min/km | -00:17 (41.) ● | -00:24 (199.) ● | -00:23 (247.) ● |
Run | 21.1 km | 05:09:55 | 01:46:20 | 05:02 min/km | -09:56 (54.) ● | -15:48 (229.) ● | -15:28 (285.) ● |
Total | 113 km | 05:09:55 | 05:09:55 | 21.88 km/h | -24:44 (45.) ● | -39:10 (238.) ● | -38:46 (253.) ● |