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Andrey Ponomarev -
Ironman 70.3 Astana 2018

Quick facts

170/166/32All/Gender/AG

M40-44Age group

943Bib number

RUSNationality


37:42	2:37:31	1:36:50	4:57:04

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Compare Andrey Ponomarev with other athletes!

943 Ponomarev

923 Kirillov ×

830 Koyanbayev ×

1076 Dvornikov ×

860 Boltrukevich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-02:57 (47.) ●	-04:25 (284.) ●	-04:13 (354.) ●
Transition		00:40:39	00:02:57	-	-01:22 (36.) ●	-01:36 (202.) ●	-01:17 (315.) ●
Bike	19 km	01:13:33	00:32:54	34.65 km/h	-00:34 (62.) ●	-01:43 (309.) ●	-01:49 (362.) ●
Bike	31 km	01:35:28	00:21:55	32.85 km/h	-00:59 (47.) ●	-01:47 (237.) ●	-01:54 (273.) ●
Bike	56 km	02:14:56	00:39:28	38.01 km/h	-03:56 (41.) ●	-05:37 (193.) ●	-05:55 (218.) ●
Bike	68 km	02:35:38	00:20:42	34.78 km/h	-02:07 (37.) ●	-03:05 (158.) ●	-03:11 (183.) ●
Bike	90 km	03:18:10	00:42:32	31.03 km/h	-04:53 (24.) ●	-07:03 (103.) ●	-07:08 (126.) ●
Bike	90 km	03:18:10	02:37:31	34.28 km/h	-12:29 (41.) ●	-19:15 (179.) ●	-19:57 (209.) ●
Transition		03:20:14	00:02:04	-	-01:21 (20.) ●	-01:27 (121.) ●	-01:12 (226.) ●
Run	5.5 km	03:44:32	00:24:18	04:25 min/km	-04:43 (23.) ●	-06:00 (102.) ●	-05:57 (132.) ●
Run	10.9 km	04:10:05	00:25:33	04:43 min/km	-05:12 (24.) ●	-06:30 (110.) ●	-06:23 (141.) ●
Run	15.1 km	04:29:50	00:19:45	04:42 min/km	-04:22 (26.) ●	-05:35 (88.) ●	-05:31 (112.) ●
Run	17.4 km	04:40:05	00:10:15	04:27 min/km	-02:23 (23.) ●	-03:03 (90.) ●	-03:01 (116.) ●
Run	19.5 km	04:54:57	00:14:52	07:04 min/km	-02:27 (33.) ●	-03:44 (135.) ●	-03:41 (167.) ●
Run	21.1 km	04:57:04	00:02:07	01:19 min/km	-00:19 (38.) ●	-00:26 (179.) ●	-00:25 (219.) ●
Run	21.1 km	04:57:04	01:36:50	04:35 min/km	-19:26 (24.) ●	-25:18 (97.) ●	-24:58 (126.) ●
Total	113 km	04:57:04	04:57:04	22.82 km/h	-37:35 (32.) ●	-52:01 (166.) ●	-51:37 (170.) ●

Ovr	Gen	Div	Name	#	AG
141	138	27	Kurt Hessler	884	M40-44	FRA	00:34:33	02:33:47	01:39:08	04:53:03
147	143	28	Victor Saltykov	56	M40-44	RUS	00:39:48	02:28:30	01:41:18	04:54:19
149	145	29	Grzegorz Bogunia	894	M40-44	POL	00:36:05	02:38:43	01:34:22	04:54:40
150	146	30	Pavel Kirillov	923	M40-44	RUS	00:35:26	02:28:56	01:45:24	04:54:40
169	165	31	Kairat Koyanbayev	830	M40-44	KAZ	00:33:08	02:45:34	01:32:45	04:57:03
170	166	32	Andrey Ponomarev	943	M40-44	RUS	00:37:42	02:37:31	01:36:50	04:57:04
171	167	33	Alexey Dvornikov	1076	M40-44	RUS	00:32:35	02:48:46	01:28:38	04:57:05
177	173	34	Aleksandr Boltrukevich	860	M40-44	RUS	00:35:41	02:38:48	01:37:41	04:57:55
190	184	35	Khalyapin Andrey	826	M40-44	KAZ	00:35:56	02:35:34	01:40:32	04:59:46
194	188	36	Russell Boyd	851	M40-44	IRL	00:35:43	02:40:42	01:39:19	05:00:42

All Results

Statistics: Ironman 70.3 Astana 2018

Results: Ironman 70.3 Astana 2018

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