Jeffrey Nicol -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

290/226/28All/Gender/AG

M25-29Age group

1077Bib number

CANNationality


28:17	3:10:53	1:42:14	5:28:45

Compare Jeffrey Nicol with other athletes!

1077 Nicol

1083 Palmgren ×

1087 Quinlan ×

1092 Ryan ×

1081 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-11:09 (6.) ●	-12:42 (23.) ●	-13:47 (34.) ●
Transition		00:32:29	00:04:12	-	-01:21 (34.) ●	-01:25 (264.) ●	-01:23 (469.) ●
Bike	0.3 km	00:33:50	00:01:21	13.33 km/h	+00:13 (81.) ●	+00:11 (744.) ●	+00:09 (1247.) ●
Bike	11.6 km	00:55:52	00:22:02	30.77 km/h	-00:05 (56.) ●	+00:07 (478.) ●	-00:37 (647.) ●
Bike	22.9 km	01:16:08	00:20:16	33.45 km/h	-01:00 (35.) ●	-01:12 (290.) ●	-02:00 (364.) ●
Bike	56.6 km	02:34:14	01:18:06	25.89 km/h	+02:15 (65.) ●	+00:32 (503.) ●	-02:38 (704.) ●
Bike	90.4 km	03:43:22	01:09:08	29.33 km/h	+03:10 (63.) ●	+03:11 (584.) ●	+00:48 (848.) ●
Bike	90.4 km	03:43:22	03:10:53	28.42 km/h	+04:33 (62.) ●	+02:49 (509.) ●	-04:18 (716.) ●
Transition		03:46:31	00:03:09	-	-01:14 (36.) ●	-01:22 (261.) ●	-01:14 (476.) ●
Run	3.5 km	04:04:09	00:17:38	05:02 min/km	-01:13 (36.) ●	-02:49 (232.) ●	-03:28 (322.) ●
Run	5.9 km	04:14:04	00:09:55	04:07 min/km	-01:53 (19.) ●	-02:49 (106.) ●	-03:13 (146.) ●
Run	8.2 km	04:24:08	00:10:04	04:22 min/km	-02:04 (20.) ●	-03:05 (103.) ●	-03:28 (138.) ●
Run	10.8 km	04:36:05	00:11:57	04:35 min/km	-03:18 (17.) ●	-04:36 (77.) ●	-05:03 (103.) ●
Run	13.5 km	04:50:36	00:14:31	05:22 min/km	-03:17 (22.) ●	-04:46 (117.) ●	-05:12 (164.) ●
Run	16.1 km	05:01:04	00:10:28	04:01 min/km	-02:34 (22.) ●	-03:38 (107.) ●	-03:56 (145.) ●
Run	18.4 km	05:11:58	00:10:54	04:44 min/km	-02:23 (22.) ●	-03:29 (130.) ●	-03:46 (182.) ●
Run	20.9 km	05:26:19	00:14:21	05:44 min/km	-01:42 (28.) ●	-03:12 (192.) ●	-03:30 (282.) ●
Run	21.2 km	05:28:45	00:02:26	08:06 min/km	-00:08 (40.) ●	-00:28 (234.) ●	-00:29 (338.) ●
Run	21.2 km	05:28:45	01:42:14	04:49 min/km	-18:32 (22.) ●	-28:52 (130.) ●	-32:05 (182.) ●
Total	113.5 km	05:28:45	05:28:45	20.71 km/h	-27:43 (28.) ●	-41:32 (226.) ●	-52:47 (290.) ●

Ovr	Gen	Div	Name	#	AG
222	173	23	Daniel Derego	1033	M25-29	USA	00:29:25	02:45:56	01:58:05	05:18:51
225	176	24	Kyle Dreibelbis	1035	M25-29	USA	00:41:18	02:51:23	01:35:14	05:19:28
244	192	25	Keito Swan	1100	M25-29	USA	00:32:01	02:45:25	01:58:13	05:21:24
248	195	26	Ian Palmgren	1083	M25-29	USA	00:34:41	02:51:08	01:50:06	05:21:54
275	214	27	Liam Quinlan	1087	M25-29	CAN	00:30:22	02:55:25	01:49:32	05:26:13
290	226	28	Jeffrey Nicol	1077	M25-29	CAN	00:28:17	03:10:53	01:42:14	05:28:45
297	233	29	Keith Ryan	1092	M25-29	USA	00:39:14	02:56:06	01:47:00	05:29:28
306	237	30	Brandon O'Rourke	1081	M25-29	USA	00:33:15	02:34:16	02:14:37	05:30:44
310	240	31	Daniel Hodge	1054	M25-29	USA	00:38:15	03:01:33	01:45:26	05:31:10
314	243	32	Alejandro Paramo	1084	M25-29	USA	00:38:14	02:50:43	01:55:34	05:31:20