Ian Palmgren -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

248/195/26All/Gender/AG

M25-29Age group

1083Bib number

USANationality


34:41	2:51:08	1:50:06	5:21:54

Compare Ian Palmgren with other athletes!

1083 Palmgren

1035 Dreibelbis ×

1100 Swan ×

1087 Quinlan ×

1077 Nicol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-04:45 (30.) ●	-06:18 (183.) ●	-07:23 (263.) ●
Transition		00:38:10	00:03:29	-	-02:04 (22.) ●	-02:08 (155.) ●	-02:06 (279.) ●
Bike	0.3 km	00:39:11	00:01:01	17.7 km/h	-00:07 (32.) ●	-00:09 (171.) ●	-00:11 (220.) ●
Bike	11.6 km	01:00:03	00:20:52	32.49 km/h	-01:15 (37.) ●	-01:03 (297.) ●	-01:47 (370.) ●
Bike	22.9 km	01:20:11	00:20:08	33.68 km/h	-01:08 (33.) ●	-01:20 (272.) ●	-02:08 (341.) ●
Bike	56.6 km	02:28:23	01:08:12	29.65 km/h	-07:39 (24.) ●	-09:22 (191.) ●	-12:32 (236.) ●
Bike	90.4 km	03:29:18	01:00:55	33.29 km/h	-05:03 (31.) ●	-05:02 (261.) ●	-07:25 (346.) ●
Bike	90.4 km	03:29:18	02:51:08	31.69 km/h	-15:12 (28.) ●	-16:56 (225.) ●	-24:03 (286.) ●
Transition		03:31:48	00:02:30	-	-01:53 (19.) ●	-02:01 (131.) ●	-01:53 (267.) ●
Run	3.5 km	03:49:06	00:17:18	04:56 min/km	-01:33 (32.) ●	-03:09 (197.) ●	-03:48 (273.) ●
Run	5.9 km	03:59:57	00:10:51	04:31 min/km	-00:57 (34.) ●	-01:53 (218.) ●	-02:17 (297.) ●
Run	8.2 km	04:10:51	00:10:54	04:44 min/km	-01:14 (28.) ●	-02:15 (185.) ●	-02:38 (255.) ●
Run	10.8 km	04:26:04	00:15:13	05:51 min/km	-00:02 (53.) ●	-01:20 (338.) ●	-01:47 (519.) ●
Run	13.5 km	04:42:59	00:16:55	06:15 min/km	-00:53 (40.) ●	-02:22 (283.) ●	-02:48 (432.) ●
Run	16.1 km	04:54:05	00:11:06	04:16 min/km	-01:56 (27.) ●	-03:00 (159.) ●	-03:18 (223.) ●
Run	18.4 km	05:05:23	00:11:18	04:54 min/km	-01:59 (27.) ●	-03:05 (162.) ●	-03:22 (230.) ●
Run	20.9 km	05:19:45	00:14:22	05:44 min/km	-01:41 (29.) ●	-03:11 (197.) ●	-03:29 (288.) ●
Run	21.2 km	05:21:54	00:02:09	07:09 min/km	-00:25 (18.) ●	-00:45 (84.) ●	-00:46 (106.) ●
Run	21.2 km	05:21:54	01:50:06	05:11 min/km	-10:40 (30.) ●	-21:00 (201.) ●	-24:13 (284.) ●
Total	113.5 km	05:21:54	05:21:54	21.16 km/h	-34:34 (26.) ●	-48:23 (195.) ●	-59:38 (248.) ●

Ovr	Gen	Div	Name	#	AG
183	141	21	Thomas Stromme	1098	M25-29	USA	00:32:22	02:51:50	01:42:43	05:13:56
221	172	22	Shawn Jung	1059	M25-29	USA	00:31:41	02:51:05	01:50:54	05:18:47
222	173	23	Daniel Derego	1033	M25-29	USA	00:29:25	02:45:56	01:58:05	05:18:51
225	176	24	Kyle Dreibelbis	1035	M25-29	USA	00:41:18	02:51:23	01:35:14	05:19:28
244	192	25	Keito Swan	1100	M25-29	USA	00:32:01	02:45:25	01:58:13	05:21:24
248	195	26	Ian Palmgren	1083	M25-29	USA	00:34:41	02:51:08	01:50:06	05:21:54
275	214	27	Liam Quinlan	1087	M25-29	CAN	00:30:22	02:55:25	01:49:32	05:26:13
290	226	28	Jeffrey Nicol	1077	M25-29	CAN	00:28:17	03:10:53	01:42:14	05:28:45
297	233	29	Keith Ryan	1092	M25-29	USA	00:39:14	02:56:06	01:47:00	05:29:28
306	237	30	Brandon O'Rourke	1081	M25-29	USA	00:33:15	02:34:16	02:14:37	05:30:44