Kane Holford -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

958/661/75All/Gender/AG

M30-34Age group

1149Bib number

GBRNationality


43:45	3:45:00	2:00:35	6:39:55

Compare Kane Holford with other athletes!

1149 Holford

1189 Sowards ×

1165 Lauren ×

1146 Henton ×

1123 Burns ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+03:25 (76.) ●	+02:46 (594.) ●	+01:41 (959.) ●
Transition		00:50:16	00:06:31	-	+00:55 (69.) ●	+00:54 (623.) ●	+00:56 (1088.) ●
Bike	0.3 km	00:51:18	00:01:02	17.42 km/h	-00:06 (29.) ●	-00:08 (204.) ●	-00:10 (266.) ●
Bike	11.6 km	01:14:52	00:23:34	28.77 km/h	+01:53 (85.) ●	+01:39 (698.) ●	+00:55 (1016.) ●
Bike	22.9 km	01:37:50	00:22:58	29.52 km/h	+01:40 (80.) ●	+01:30 (656.) ●	+00:42 (954.) ●
Bike	56.6 km	03:18:54	01:41:04	20.01 km/h	+23:44 (96.) ●	+23:30 (837.) ●	+20:20 (1409.) ●
Bike	90.4 km	04:35:16	01:16:22	26.56 km/h	+10:27 (89.) ●	+10:25 (765.) ●	+08:02 (1213.) ●
Bike	90.4 km	04:35:16	03:45:00	24.11 km/h	+37:38 (92.) ●	+36:56 (791.) ●	+29:49 (1294.) ●
Transition		04:39:20	00:04:04	-	-00:12 (60.) ●	-00:27 (441.) ●	-00:19 (780.) ●
Run	3.5 km	04:58:18	00:18:58	05:25 min/km	-00:24 (52.) ●	-01:29 (351.) ●	-02:08 (513.) ●
Run	5.9 km	05:10:28	00:12:10	05:04 min/km	+00:05 (56.) ●	-00:34 (413.) ●	-00:58 (621.) ●
Run	8.2 km	05:21:46	00:11:18	04:54 min/km	-01:07 (37.) ●	-01:51 (242.) ●	-02:14 (335.) ●
Run	10.8 km	05:35:52	00:14:06	05:25 min/km	-01:36 (29.) ●	-02:27 (227.) ●	-02:54 (337.) ●
Run	13.5 km	05:56:48	00:20:56	07:45 min/km	+02:28 (81.) ●	+01:39 (601.) ●	+01:13 (984.) ●
Run	16.1 km	06:09:15	00:12:27	04:47 min/km	-01:11 (37.) ●	-01:39 (298.) ●	-01:57 (458.) ●
Run	18.4 km	06:21:39	00:12:24	05:23 min/km	-01:21 (32.) ●	-01:59 (260.) ●	-02:16 (403.) ●
Run	20.9 km	06:37:25	00:15:46	06:18 min/km	-01:08 (40.) ●	-01:47 (306.) ●	-02:05 (492.) ●
Run	21.2 km	06:39:55	00:02:30	08:19 min/km	-00:46 (37.) ●	-00:24 (264.) ●	-00:25 (393.) ●
Run	21.2 km	06:39:55	02:00:35	05:41 min/km	-05:00 (46.) ●	-10:31 (334.) ●	-13:44 (515.) ●
Total	113.5 km	06:39:55	06:39:55	17.03 km/h	+36:46 (75.) ●	+29:38 (661.) ●	+18:23 (958.) ●

Ovr	Gen	Div	Name	#	AG
879	613	70	Guillermo Torres Perez	1200	M30-34	MEX	00:58:24	03:14:42	02:00:12	06:29:37
886	617	71	David Koh	1161	M30-34	USA	00:43:02	03:13:10	02:24:57	06:31:04
890	620	72	Brian Schultz	1186	M30-34	USA	00:41:26	03:29:36	02:12:45	06:31:49
932	641	73	Peter Sowards	1189	M30-34	USA	00:44:16	03:11:57	02:28:12	06:36:51
955	658	74	Nicholas Lauren	1165	M30-34	USA	00:49:42	03:17:43	02:20:55	06:39:07
958	661	75	Kane Holford	1149	M30-34	GBR	00:43:45	03:45:00	02:00:35	06:39:55
967	666	76	Trevor Henton	1146	M30-34	USA	00:41:58	03:24:33	02:20:02	06:41:14
970	668	77	Tom Burns	1123	M30-34	USA	00:42:57	03:32:06	02:12:26	06:41:34
988	676	78	Matthew Streelman	1194	M30-34	USA	00:38:15	03:14:06	02:44:34	06:44:16
991	678	79	Donald North	1179	M30-34	USA	00:33:29	03:15:20	02:40:17	06:44:37