Nicholas Lauren -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

955/658/74All/Gender/AG

M30-34Age group

1165Bib number

USANationality


49:42	3:17:43	2:20:55	6:39:07

Compare Nicholas Lauren with other athletes!

1165 Lauren

1186 Schultz ×

1189 Sowards ×

1149 Holford ×

1146 Henton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:42	00:49:42	02:36 min/100m	+09:22 (92.) ●	+08:43 (765.) ●	+07:38 (1277.) ●
Transition		00:55:42	00:06:00	-	+00:24 (64.) ●	+00:23 (562.) ●	+00:25 (981.) ●
Bike	0.3 km	00:56:48	00:01:06	16.36 km/h	-00:02 (51.) ●	-00:04 (352.) ●	-00:06 (477.) ●
Bike	11.6 km	01:20:10	00:23:22	29.02 km/h	+01:41 (81.) ●	+01:27 (667.) ●	+00:43 (965.) ●
Bike	22.9 km	01:43:02	00:22:52	29.65 km/h	+01:34 (77.) ●	+01:24 (647.) ●	+00:36 (939.) ●
Bike	56.6 km	03:05:17	01:22:15	24.58 km/h	+04:55 (73.) ●	+04:41 (621.) ●	+01:31 (903.) ●
Bike	90.4 km	04:13:25	01:08:08	29.77 km/h	+02:13 (63.) ●	+02:11 (546.) ●	-00:12 (792.) ●
Bike	90.4 km	04:13:25	03:17:43	27.43 km/h	+10:21 (72.) ●	+09:39 (609.) ●	+02:32 (874.) ●
Transition		04:18:12	00:04:47	-	+00:31 (71.) ●	+00:16 (556.) ●	+00:24 (985.) ●
Run	3.5 km	04:39:41	00:21:29	06:08 min/km	+02:07 (74.) ●	+01:02 (576.) ●	+00:23 (913.) ●
Run	5.9 km	04:53:00	00:13:19	05:32 min/km	+01:14 (73.) ●	+00:35 (561.) ●	+00:11 (893.) ●
Run	8.2 km	05:06:49	00:13:49	06:00 min/km	+01:24 (74.) ●	+00:40 (572.) ●	+00:17 (909.) ●
Run	10.8 km	05:24:33	00:17:44	06:49 min/km	+02:02 (76.) ●	+01:11 (583.) ●	+00:44 (936.) ●
Run	13.5 km	05:46:05	00:21:32	07:58 min/km	+03:04 (82.) ●	+02:15 (631.) ●	+01:49 (1044.) ●
Run	16.1 km	06:02:07	00:16:02	06:09 min/km	+02:24 (82.) ●	+01:56 (656.) ●	+01:38 (1095.) ●
Run	18.4 km	06:18:14	00:16:07	07:00 min/km	+02:22 (83.) ●	+01:44 (642.) ●	+01:27 (1057.) ●
Run	20.9 km	06:36:27	00:18:13	07:17 min/km	+01:19 (68.) ●	+00:40 (517.) ●	+00:22 (863.) ●
Run	21.2 km	06:39:07	00:02:40	08:53 min/km	-00:36 (53.) ●	-00:14 (371.) ●	-00:15 (589.) ●
Run	21.2 km	06:39:07	02:20:55	06:38 min/km	+15:20 (76.) ●	+09:49 (587.) ●	+06:36 (954.) ●
Total	113.5 km	06:39:07	06:39:07	17.06 km/h	+35:58 (74.) ●	+28:50 (658.) ●	+17:35 (955.) ●

Ovr	Gen	Div	Name	#	AG
864	603	69	Hesam Algadheeb	1110	M30-34	SAU	00:44:19	03:29:45	02:01:30	06:27:13
879	613	70	Guillermo Torres Perez	1200	M30-34	MEX	00:58:24	03:14:42	02:00:12	06:29:37
886	617	71	David Koh	1161	M30-34	USA	00:43:02	03:13:10	02:24:57	06:31:04
890	620	72	Brian Schultz	1186	M30-34	USA	00:41:26	03:29:36	02:12:45	06:31:49
932	641	73	Peter Sowards	1189	M30-34	USA	00:44:16	03:11:57	02:28:12	06:36:51
955	658	74	Nicholas Lauren	1165	M30-34	USA	00:49:42	03:17:43	02:20:55	06:39:07
958	661	75	Kane Holford	1149	M30-34	GBR	00:43:45	03:45:00	02:00:35	06:39:55
967	666	76	Trevor Henton	1146	M30-34	USA	00:41:58	03:24:33	02:20:02	06:41:14
970	668	77	Tom Burns	1123	M30-34	USA	00:42:57	03:32:06	02:12:26	06:41:34
988	676	78	Matthew Streelman	1194	M30-34	USA	00:38:15	03:14:06	02:44:34	06:44:16