John Lukasek -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
836/584/63All/Gender/AG
M30-34Age group
1166Bib number
USANationality
35:40 | 3:15:49 | 2:23:55 | 6:24:51 |
Compare John Lukasek with other athletes!
1166 Lukasek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -04:40 (30.) ● | -05:19 (228.) ● | -06:24 (332.) ● |
Transition | 00:41:26 | 00:05:46 | - | +00:10 (60.) ● | +00:09 (527.) ● | +00:11 (923.) ● | |
Bike | 0.3 km | 00:42:40 | 00:01:14 | 14.59 km/h | +00:06 (79.) ● | +00:04 (613.) ● | +00:02 (941.) ● |
Bike | 11.6 km | 01:05:19 | 00:22:39 | 29.93 km/h | +00:58 (69.) ● | +00:44 (569.) ● | ±00:00 (796.) ● |
Bike | 22.9 km | 01:27:09 | 00:21:50 | 31.05 km/h | +00:32 (63.) ● | +00:22 (525.) ● | -00:26 (717.) ● |
Bike | 56.6 km | 02:45:20 | 01:18:11 | 25.86 km/h | +00:51 (57.) ● | +00:37 (507.) ● | -02:33 (710.) ● |
Bike | 90.4 km | 03:57:15 | 01:11:55 | 28.2 km/h | +06:00 (78.) ● | +05:58 (678.) ● | +03:35 (1021.) ● |
Bike | 90.4 km | 03:57:15 | 03:15:49 | 27.7 km/h | +08:27 (70.) ● | +07:45 (589.) ● | +00:38 (837.) ● |
Transition | 04:00:56 | 00:03:41 | - | -00:35 (46.) ● | -00:50 (361.) ● | -00:42 (636.) ● | |
Run | 3.5 km | 04:20:24 | 00:19:28 | 05:33 min/km | +00:06 (59.) ● | -00:59 (399.) ● | -01:38 (591.) ● |
Run | 5.9 km | 04:32:54 | 00:12:30 | 05:12 min/km | +00:25 (63.) ● | -00:14 (463.) ● | -00:38 (702.) ● |
Run | 8.2 km | 04:46:20 | 00:13:26 | 05:50 min/km | +01:01 (68.) ● | +00:17 (526.) ● | -00:06 (828.) ● |
Run | 10.8 km | 05:06:07 | 00:19:47 | 07:36 min/km | +04:05 (87.) ● | +03:14 (718.) ● | +02:47 (1191.) ● |
Run | 13.5 km | 05:28:03 | 00:21:56 | 08:07 min/km | +03:28 (84.) ● | +02:39 (648.) ● | +02:13 (1083.) ● |
Run | 16.1 km | 05:44:18 | 00:16:15 | 06:14 min/km | +02:37 (83.) ● | +02:09 (672.) ● | +01:51 (1118.) ● |
Run | 18.4 km | 06:02:24 | 00:18:06 | 07:52 min/km | +04:21 (92.) ● | +03:43 (743.) ● | +03:26 (1273.) ● |
Run | 20.9 km | 06:21:47 | 00:19:23 | 07:45 min/km | +02:29 (78.) ● | +01:50 (615.) ● | +01:32 (1022.) ● |
Run | 21.2 km | 06:24:51 | 00:03:04 | 10:13 min/km | -00:12 (79.) ● | +00:10 (631.) ● | +00:09 (1052.) ● |
Run | 21.2 km | 06:24:51 | 02:23:55 | 06:47 min/km | +18:20 (81.) ● | +12:49 (621.) ● | +09:36 (1018.) ● |
Total | 113.5 km | 06:24:51 | 06:24:51 | 17.7 km/h | +21:42 (63.) ● | +14:34 (584.) ● | +03:19 (836.) ● |