Renee Swinson -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

137/29/3All/Gender/AG

F40-44Age group

120Bib number

USANationality

35:422:38:241:45:00 5:03:54

  Compare Renee Swinson with other athletes!

120 Swinson
122 Willis × 
119 Gutierrez × 
736 Hope × 
1875 Pearce-Gieck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:42 00:35:4201:52 min/100m-08:09 (12.) -07:52 (92.) -06:22 (335.)
Transition 00:38:34 00:02:52 - -02:41 (3.) -02:50 (35.) -02:43 (107.)
Bike0.3 km 00:39:34 00:01:0018 km/h-00:15 (2.) -00:16 (23.) -00:12 (169.)
Bike11.6 km 00:58:45 00:19:1135.34 km/h-04:34 (1.) -04:30 (11.) -03:28 (115.)
Bike22.9 km 01:17:09 00:18:2436.85 km/h-04:50 (1.) -04:58 (11.) -03:52 (98.)
Bike56.6 km 02:21:25 01:04:1631.46 km/h-19:47 (2.) -20:39 (21.) -16:28 (132.)
Bike90.4 km 03:16:58 00:55:3336.51 km/h-15:41 (2.) -15:51 (18.) -12:47 (118.)
Bike90.4 km 03:16:58 02:38:2434.24 km/h-45:07 (1.) -46:14 (17.) -36:47 (115.)
Transition 03:18:54 00:01:56 - -02:21 (2.) -02:29 (29.) -02:27 (116.)
Run3.5 km 03:36:08 00:17:1404:55 min/km-05:19 (7.) -04:56 (59.) -03:52 (256.)
Run5.9 km 03:46:45 00:10:3704:25 min/km-03:09 (7.) -03:08 (59.) -02:31 (252.)
Run8.2 km 03:57:32 00:10:4704:41 min/km-03:20 (6.) -03:22 (56.) -02:45 (233.)
Run10.8 km 04:10:41 00:13:0905:03 min/km-04:32 (6.) -04:34 (54.) -03:51 (218.)
Run13.5 km 04:25:46 00:15:0505:35 min/km-05:21 (6.) -05:20 (51.) -04:38 (212.)
Run16.1 km 04:36:48 00:11:0204:14 min/km-03:45 (6.) -03:51 (54.) -03:22 (217.)
Run18.4 km 04:47:52 00:11:0404:48 min/km-04:05 (6.) -04:03 (51.) -03:36 (196.)
Run20.9 km 05:01:29 00:13:3705:26 min/km-04:42 (8.) -04:39 (57.) -04:14 (218.)
Run21.2 km 05:03:54 00:02:2508:03 min/km-00:33 (10.) -00:32 (80.) -00:30 (313.)
Run21.2 km 05:03:54 01:45:0004:57 min/km-34:46 (6.) -34:25 (54.) -29:19 (216.)
Total 113.5 km 05:03:54 05:03:5422.41 km/h-01:33:04 (3.) -01:33:50 (29.) -01:17:38 (137.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance