Sean Lyons -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
738/528/80All/Gender/AG
M35-39Age group
1274Bib number
USANationality
40:48 | 3:22:17 | 2:06:01 | 6:16:09 |
Compare Sean Lyons with other athletes!
1274 Lyons
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1310 Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -00:38 (76.) ● | -00:11 (472.) ● | -01:16 (723.) ● |
Transition | 00:45:22 | 00:04:34 | - | -00:55 (53.) ● | -01:03 (328.) ● | -01:01 (583.) ● | |
Bike | 0.3 km | 00:46:28 | 00:01:06 | 16.36 km/h | -00:03 (73.) ● | -00:04 (358.) ● | -00:06 (483.) ● |
Bike | 11.6 km | 01:09:24 | 00:22:56 | 29.56 km/h | +01:07 (99.) ● | +01:01 (606.) ● | +00:17 (850.) ● |
Bike | 22.9 km | 01:32:43 | 00:23:19 | 29.08 km/h | +01:57 (111.) ● | +01:51 (693.) ● | +01:03 (1018.) ● |
Bike | 56.6 km | 02:55:10 | 01:22:27 | 24.52 km/h | +04:37 (97.) ● | +04:53 (624.) ● | +01:43 (910.) ● |
Bike | 90.4 km | 04:07:39 | 01:12:29 | 27.98 km/h | +06:29 (111.) ● | +06:32 (696.) ● | +04:09 (1053.) ● |
Bike | 90.4 km | 04:07:39 | 03:22:17 | 26.81 km/h | +14:07 (102.) ● | +14:13 (651.) ● | +07:06 (950.) ● |
Transition | 04:10:08 | 00:02:29 | - | -02:03 (23.) ● | -02:02 (129.) ● | -01:54 (263.) ● | |
Run | 3.5 km | 04:29:44 | 00:19:36 | 05:36 min/km | -00:55 (69.) ● | -00:51 (413.) ● | -01:30 (621.) ● |
Run | 5.9 km | 04:41:45 | 00:12:01 | 05:00 min/km | -00:45 (63.) ● | -00:43 (384.) ● | -01:07 (579.) ● |
Run | 8.2 km | 04:54:00 | 00:12:15 | 05:19 min/km | -00:56 (61.) ● | -00:54 (373.) ● | -01:17 (558.) ● |
Run | 10.8 km | 05:09:38 | 00:15:38 | 06:00 min/km | -00:51 (63.) ● | -00:55 (388.) ● | -01:22 (594.) ● |
Run | 13.5 km | 05:27:58 | 00:18:20 | 06:47 min/km | -00:55 (65.) ● | -00:57 (406.) ● | -01:23 (633.) ● |
Run | 16.1 km | 05:41:35 | 00:13:37 | 05:14 min/km | -00:31 (68.) ● | -00:29 (429.) ● | -00:47 (680.) ● |
Run | 18.4 km | 05:55:39 | 00:14:04 | 06:06 min/km | -00:17 (71.) ● | -00:19 (449.) ● | -00:36 (719.) ● |
Run | 20.9 km | 06:13:24 | 00:17:45 | 07:06 min/km | +00:24 (77.) ● | +00:12 (481.) ● | -00:06 (789.) ● |
Run | 21.2 km | 06:16:09 | 00:02:45 | 09:09 min/km | ±00:00 (76.) ● | -00:09 (436.) ● | -00:10 (693.) ● |
Run | 21.2 km | 06:16:09 | 02:06:01 | 05:56 min/km | -04:46 (66.) ● | -05:05 (418.) ● | -08:18 (649.) ● |
Total | 113.5 km | 06:16:09 | 06:16:09 | 18.1 km/h | +05:45 (80.) ● | +05:52 (528.) ● | -05:23 (738.) ● |