Tim Lystad -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

871/608/92All/Gender/AG

M35-39Age group

1276Bib number

USANationality


48:32	3:12:39	2:10:47	6:28:05

Compare Tim Lystad with other athletes!

1276 Lystad

1296 Otto ×

1318 Scellick ×

1286 Meyet ×

1306 Pratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:32	00:48:32	02:33 min/100m	+07:06 (117.) ●	+07:33 (735.) ●	+06:28 (1227.) ●
Transition		00:56:43	00:08:11	-	+02:42 (122.) ●	+02:34 (750.) ●	+02:36 (1328.) ●
Bike	0.3 km	00:57:51	00:01:08	15.88 km/h	-00:01 (82.) ●	-00:02 (424.) ●	-00:04 (605.) ●
Bike	11.6 km	01:19:41	00:21:50	31.05 km/h	+00:01 (78.) ●	-00:05 (450.) ●	-00:49 (596.) ●
Bike	22.9 km	01:41:31	00:21:50	31.05 km/h	+00:28 (89.) ●	+00:22 (527.) ●	-00:26 (719.) ●
Bike	56.6 km	02:59:11	01:17:40	26.03 km/h	-00:10 (80.) ●	+00:06 (486.) ●	-03:04 (678.) ●
Bike	90.4 km	04:09:22	01:10:11	28.9 km/h	+04:11 (100.) ●	+04:14 (630.) ●	+01:51 (924.) ●
Bike	90.4 km	04:09:22	03:12:39	28.15 km/h	+04:29 (83.) ●	+04:35 (542.) ●	-02:32 (764.) ●
Transition		04:17:18	00:07:56	-	+03:24 (130.) ●	+03:25 (813.) ●	+03:33 (1440.) ●
Run	3.5 km	04:38:34	00:21:16	06:04 min/km	+00:45 (91.) ●	+00:49 (558.) ●	+00:10 (882.) ●
Run	5.9 km	04:51:54	00:13:20	05:33 min/km	+00:34 (89.) ●	+00:36 (562.) ●	+00:12 (895.) ●
Run	8.2 km	05:05:39	00:13:45	05:58 min/km	+00:34 (90.) ●	+00:36 (562.) ●	+00:13 (895.) ●
Run	10.8 km	05:22:47	00:17:08	06:35 min/km	+00:39 (84.) ●	+00:35 (527.) ●	+00:08 (841.) ●
Run	13.5 km	05:42:37	00:19:50	07:20 min/km	+00:35 (80.) ●	+00:33 (513.) ●	+00:07 (830.) ●
Run	16.1 km	05:56:03	00:13:26	05:09 min/km	-00:42 (65.) ●	-00:40 (407.) ●	-00:58 (637.) ●
Run	18.4 km	06:09:15	00:13:12	05:44 min/km	-01:09 (57.) ●	-01:11 (361.) ●	-01:28 (563.) ●
Run	20.9 km	06:25:22	00:16:07	06:26 min/km	-01:14 (54.) ●	-01:26 (346.) ●	-01:44 (552.) ●
Run	21.2 km	06:28:05	00:02:43	09:03 min/km	-00:02 (66.) ●	-00:11 (405.) ●	-00:12 (649.) ●
Run	21.2 km	06:28:05	02:10:47	06:10 min/km	±00:00 (75.) ●	-00:19 (467.) ●	-03:32 (735.) ●
Total	113.5 km	06:28:05	06:28:05	17.55 km/h	+17:41 (92.) ●	+17:48 (608.) ●	+06:33 (871.) ●

Ovr	Gen	Div	Name	#	AG
805	566	87	Jason Beck	1226	M35-39	USA	00:36:59	03:06:44	02:28:51	06:23:07
811	569	88	John Von Flue	1340	M35-39	USA	00:39:10	03:04:19	02:27:08	06:23:23
812	570	89	Craig Winona	1910	M35-39	USA	00:38:30	02:47:33	02:50:24	06:23:27
815	571	90	Bryson Otto	1296	M35-39	USA	00:40:50	03:00:48	02:35:24	06:23:32
822	576	91	Ryan Scellick	1318	M35-39	USA	00:38:33	03:10:59	02:25:54	06:24:14
871	608	92	Tim Lystad	1276	M35-39	USA	00:48:32	03:12:39	02:10:47	06:28:05
878	612	93	Gregory Meyet	1286	M35-39	USA	00:35:16	03:15:07	02:31:06	06:29:25
902	627	94	Bryan Pratt	1306	M35-39	USA	00:49:01	03:25:54	02:07:24	06:33:34
916	634	95	Martin Capeletto	1233	M35-39	USA	00:41:47	03:20:24	02:20:41	06:34:58
920	636	96	Justin Garrett	1248	M35-39	USA	00:39:31	03:13:09	02:32:05	06:35:25