Nicholas Pocock -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

367/276/47All/Gender/AG

M35-39Age group

1303Bib number

GBRNationality


32:00	3:08:02	1:52:10	5:38:41

Compare Nicholas Pocock with other athletes!

1303 Pocock

1250 Griffin ×

1254 Hayes ×

1956 Albrecht ×

218 Stenger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	-09:26 (11.) ●	-08:59 (94.) ●	-10:04 (137.) ●
Transition		00:35:33	00:03:33	-	-01:56 (28.) ●	-02:04 (166.) ●	-02:02 (297.) ●
Bike	0.3 km	00:36:37	00:01:04	16.88 km/h	-00:05 (60.) ●	-00:06 (272.) ●	-00:08 (360.) ●
Bike	11.6 km	00:58:45	00:22:08	30.63 km/h	+00:19 (84.) ●	+00:13 (484.) ●	-00:31 (662.) ●
Bike	22.9 km	01:20:20	00:21:35	31.41 km/h	+00:13 (80.) ●	+00:07 (485.) ●	-00:41 (654.) ●
Bike	56.6 km	02:36:08	01:15:48	26.68 km/h	-02:02 (72.) ●	-01:46 (429.) ●	-04:56 (592.) ●
Bike	90.4 km	03:43:35	01:07:27	30.07 km/h	+01:27 (80.) ●	+01:30 (520.) ●	-00:53 (750.) ●
Bike	90.4 km	03:43:35	03:08:02	28.85 km/h	-00:08 (78.) ●	-00:02 (463.) ●	-07:09 (648.) ●
Transition		03:46:31	00:02:56	-	-01:36 (37.) ●	-01:35 (220.) ●	-01:27 (413.) ●
Run	3.5 km	04:05:46	00:19:15	05:30 min/km	-01:16 (64.) ●	-01:12 (382.) ●	-01:51 (558.) ●
Run	5.9 km	04:17:23	00:11:37	04:50 min/km	-01:09 (54.) ●	-01:07 (320.) ●	-01:31 (472.) ●
Run	8.2 km	04:29:23	00:12:00	05:13 min/km	-01:11 (56.) ●	-01:09 (342.) ●	-01:32 (506.) ●
Run	10.8 km	04:43:54	00:14:31	05:34 min/km	-01:58 (46.) ●	-02:02 (274.) ●	-02:29 (410.) ●
Run	13.5 km	04:59:44	00:15:50	05:51 min/km	-03:25 (36.) ●	-03:27 (200.) ●	-03:53 (290.) ●
Run	16.1 km	05:11:23	00:11:39	04:28 min/km	-02:29 (37.) ●	-02:27 (209.) ●	-02:45 (301.) ●
Run	18.4 km	05:22:54	00:11:31	05:00 min/km	-02:50 (32.) ●	-02:52 (183.) ●	-03:09 (257.) ●
Run	20.9 km	05:36:28	00:13:34	05:25 min/km	-03:47 (30.) ●	-03:59 (152.) ●	-04:17 (215.) ●
Run	21.2 km	05:38:41	00:02:13	07:23 min/km	-00:32 (25.) ●	-00:41 (125.) ●	-00:42 (170.) ●
Run	21.2 km	05:38:41	01:52:10	05:17 min/km	-18:37 (38.) ●	-18:56 (225.) ●	-22:09 (326.) ●
Total	113.5 km	05:38:41	05:38:41	20.11 km/h	-31:43 (47.) ●	-31:36 (276.) ●	-42:51 (367.) ●

Ovr	Gen	Div	Name	#	AG
322	249	42	Joseph Adamchak	1217	M35-39	USA	00:40:24	02:56:06	01:48:32	05:32:50
330	253	43	Andy Nye	309	M35-39	USA	00:34:33	02:56:39	01:57:25	05:33:56
339	260	44	Rick Ekstein	214	M35-39	USA	00:38:06	02:50:38	01:59:45	05:34:51
352	266	45	Nevada Griffin	1250	M35-39	USA	00:37:45	02:52:21	01:50:15	05:36:25
359	270	46	Andrew Hayes	1254	M35-39	USA	00:36:27	03:00:46	01:53:43	05:37:31
367	276	47	Nicholas Pocock	1303	M35-39	GBR	00:32:00	03:08:02	01:52:10	05:38:41
372	279	48	Lee Albrecht	1956	M35-39	USA	00:50:01	02:40:06	02:02:40	05:39:05
385	289	49	David Stenger	218	M35-39	USA	00:39:32	02:58:22	01:54:10	05:40:18
389	293	50	Aaron Lee	1269	M35-39	USA	00:47:19	02:47:59	01:56:23	05:40:35
405	301	51	Michael Tuddenham	1338	M35-39	USA	00:42:35	02:57:52	01:48:52	05:41:56