Asa Pogrelis -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

691/493/71All/Gender/AG

M35-39Age group

1304Bib number

USANationality


39:27	3:14:06	2:06:17	6:11:43

Compare Asa Pogrelis with other athletes!

1304 Pogrelis

1235 Coenen ×

308 Moore ×

357 Dolan ×

1347 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-01:59 (65.) ●	-01:32 (402.) ●	-02:37 (615.) ●
Transition		00:46:01	00:06:34	-	+01:05 (105.) ●	+00:57 (629.) ●	+00:59 (1097.) ●
Bike	0.3 km	00:47:04	00:01:03	17.14 km/h	-00:06 (52.) ●	-00:07 (238.) ●	-00:09 (309.) ●
Bike	11.6 km	01:09:53	00:22:49	29.72 km/h	+01:00 (95.) ●	+00:54 (591.) ●	+00:10 (826.) ●
Bike	22.9 km	01:31:10	00:21:17	31.86 km/h	-00:05 (71.) ●	-00:11 (442.) ●	-00:59 (590.) ●
Bike	56.6 km	02:52:25	01:21:15	24.89 km/h	+03:25 (93.) ●	+03:41 (599.) ●	+00:31 (861.) ●
Bike	90.4 km	04:00:07	01:07:42	29.96 km/h	+01:42 (82.) ●	+01:45 (528.) ●	-00:38 (766.) ●
Bike	90.4 km	04:00:07	03:14:06	27.94 km/h	+05:56 (89.) ●	+06:02 (565.) ●	-01:05 (805.) ●
Transition		04:05:26	00:05:19	-	+00:47 (96.) ●	+00:48 (630.) ●	+00:56 (1115.) ●
Run	3.5 km	04:23:41	00:18:15	05:12 min/km	-02:16 (50.) ●	-02:12 (286.) ●	-02:51 (407.) ●
Run	5.9 km	04:35:28	00:11:47	04:54 min/km	-00:59 (56.) ●	-00:57 (346.) ●	-01:21 (516.) ●
Run	8.2 km	04:47:24	00:11:56	05:11 min/km	-01:15 (53.) ●	-01:13 (330.) ●	-01:36 (487.) ●
Run	10.8 km	05:04:47	00:17:23	06:41 min/km	+00:54 (86.) ●	+00:50 (553.) ●	+00:23 (882.) ●
Run	13.5 km	05:22:36	00:17:49	06:35 min/km	-01:26 (62.) ●	-01:28 (355.) ●	-01:54 (547.) ●
Run	16.1 km	05:36:41	00:14:05	05:24 min/km	-00:03 (72.) ●	-00:01 (468.) ●	-00:19 (765.) ●
Run	18.4 km	05:50:55	00:14:14	06:11 min/km	-00:07 (73.) ●	-00:09 (467.) ●	-00:26 (751.) ●
Run	20.9 km	06:08:53	00:17:58	07:11 min/km	+00:37 (79.) ●	+00:25 (495.) ●	+00:07 (822.) ●
Run	21.2 km	06:11:43	00:02:50	09:26 min/km	+00:05 (90.) ●	-00:04 (497.) ●	-00:05 (809.) ●
Run	21.2 km	06:11:43	02:06:17	05:57 min/km	-04:30 (67.) ●	-04:49 (423.) ●	-08:02 (659.) ●
Total	113.5 km	06:11:43	06:11:43	18.32 km/h	+01:19 (71.) ●	+01:26 (493.) ●	-09:49 (691.) ●

Ovr	Gen	Div	Name	#	AG
597	431	66	Adam Worsfold	1348	M35-39	USA	00:42:34	02:59:40	02:11:27	06:00:28
640	459	67	Joe Bell	1227	M35-39	USA	00:37:32	03:17:49	02:00:52	06:06:22
641	460	68	Joe Bergantine	304	M35-39	USA	00:44:01	02:53:30	02:20:53	06:06:31
654	467	69	Sean Coenen	1235	M35-39	GBR	00:47:45	02:55:40	02:14:39	06:07:52
658	469	70	Reed Moore	308	M35-39	USA	00:39:16	03:05:11	02:14:10	06:08:16
691	493	71	Asa Pogrelis	1304	M35-39	USA	00:39:27	03:14:06	02:06:17	06:11:43
693	494	72	Josh Dolan	357	M35-39	USA	00:41:35	03:03:09	02:20:02	06:12:00
694	495	73	John Wilson	1347	M35-39	USA	00:52:52	02:52:23	02:18:20	06:12:20
703	503	74	Cameron McLean	1284	M35-39	CAN	00:38:39	03:27:54	01:56:15	06:13:10
704	504	75	Jerad Park	1298	M35-39	USA	00:45:41	03:16:15	01:59:38	06:13:14