Carl Strong -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
570/411/62All/Gender/AG
M35-39Age group
1332Bib number
USANationality
41:30 | 3:00:55 | 2:08:45 | 5:57:59 |
Compare Carl Strong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +00:04 (81.) ● | +00:31 (509.) ● | -00:34 (789.) ● |
Transition | 00:44:39 | 00:03:09 | - | -02:20 (16.) ● | -02:28 (103.) ● | -02:26 (187.) ● | |
Bike | 0.3 km | 00:45:35 | 00:00:56 | 19.29 km/h | -00:13 (11.) ● | -00:14 (65.) ● | -00:16 (79.) ● |
Bike | 11.6 km | 01:07:03 | 00:21:28 | 31.58 km/h | -00:21 (62.) ● | -00:27 (389.) ● | -01:11 (507.) ● |
Bike | 22.9 km | 01:29:04 | 00:22:01 | 30.79 km/h | +00:39 (91.) ● | +00:33 (548.) ● | -00:15 (751.) ● |
Bike | 56.6 km | 02:43:24 | 01:14:20 | 27.2 km/h | -03:30 (65.) ● | -03:14 (385.) ● | -06:24 (518.) ● |
Bike | 90.4 km | 03:45:34 | 01:02:10 | 32.62 km/h | -03:50 (55.) ● | -03:47 (312.) ● | -06:10 (421.) ● |
Bike | 90.4 km | 03:45:34 | 03:00:55 | 29.98 km/h | -07:15 (66.) ● | -07:09 (378.) ● | -14:16 (505.) ● |
Transition | 03:49:14 | 00:03:40 | - | -00:52 (57.) ● | -00:51 (357.) ● | -00:43 (629.) ● | |
Run | 3.5 km | 04:09:38 | 00:20:24 | 05:49 min/km | -00:07 (81.) ● | -00:03 (485.) ● | -00:42 (748.) ● |
Run | 5.9 km | 04:22:10 | 00:12:32 | 05:13 min/km | -00:14 (75.) ● | -00:12 (467.) ● | -00:36 (711.) ● |
Run | 8.2 km | 04:34:47 | 00:12:37 | 05:29 min/km | -00:34 (67.) ● | -00:32 (423.) ● | -00:55 (638.) ● |
Run | 10.8 km | 04:50:43 | 00:15:56 | 06:07 min/km | -00:33 (68.) ● | -00:37 (421.) ● | -01:04 (647.) ● |
Run | 13.5 km | 05:08:35 | 00:17:52 | 06:37 min/km | -01:23 (63.) ● | -01:25 (361.) ● | -01:51 (555.) ● |
Run | 16.1 km | 05:23:10 | 00:14:35 | 05:36 min/km | +00:27 (80.) ● | +00:29 (518.) ● | +00:11 (849.) ● |
Run | 18.4 km | 05:38:13 | 00:15:03 | 06:32 min/km | +00:42 (82.) ● | +00:40 (544.) ● | +00:23 (887.) ● |
Run | 20.9 km | 05:55:36 | 00:17:23 | 06:57 min/km | +00:02 (71.) ● | -00:10 (449.) ● | -00:28 (736.) ● |
Run | 21.2 km | 05:57:59 | 00:02:23 | 07:56 min/km | -00:22 (40.) ● | -00:31 (206.) ● | -00:32 (292.) ● |
Run | 21.2 km | 05:57:59 | 02:08:45 | 06:04 min/km | -02:02 (71.) ● | -02:21 (447.) ● | -05:34 (699.) ● |
Total | 113.5 km | 05:57:59 | 05:57:59 | 19.02 km/h | -12:25 (62.) ● | -12:18 (411.) ● | -23:33 (570.) ● |