Dan Arai -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

734/524/87All/Gender/AG

M40-44Age group

1352Bib number

USANationality


41:10	3:19:43	1:58:21	6:15:45

Compare Dan Arai with other athletes!

1352 Arai

1466 Zitar ×

1422 Nolten ×

1413 McGraw ×

1455 Vogel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+01:21 (83.) ●	+00:11 (492.) ●	-00:54 (758.) ●
Transition		00:50:02	00:08:52	-	+03:44 (121.) ●	+03:15 (796.) ●	+03:17 (1397.) ●
Bike	0.3 km	00:51:13	00:01:11	15.21 km/h	+00:01 (84.) ●	+00:01 (529.) ●	-00:01 (773.) ●
Bike	11.6 km	01:13:48	00:22:35	30.02 km/h	+01:12 (99.) ●	+00:40 (562.) ●	-00:04 (780.) ●
Bike	22.9 km	01:36:46	00:22:58	29.52 km/h	+02:01 (110.) ●	+01:30 (657.) ●	+00:42 (955.) ●
Bike	56.6 km	02:59:21	01:22:35	24.48 km/h	+07:27 (105.) ●	+05:01 (626.) ●	+01:51 (915.) ●
Bike	90.4 km	04:09:45	01:10:24	28.81 km/h	+06:13 (102.) ●	+04:27 (637.) ●	+02:04 (934.) ●
Bike	90.4 km	04:09:45	03:19:43	27.16 km/h	+16:54 (102.) ●	+11:39 (626.) ●	+04:32 (907.) ●
Transition		04:17:24	00:07:39	-	+03:20 (121.) ●	+03:08 (803.) ●	+03:16 (1427.) ●
Run	3.5 km	04:36:11	00:18:47	05:22 min/km	-01:21 (59.) ●	-01:40 (329.) ●	-02:19 (484.) ●
Run	5.9 km	04:48:08	00:11:57	04:58 min/km	-00:28 (62.) ●	-00:47 (371.) ●	-01:11 (563.) ●
Run	8.2 km	05:00:53	00:12:45	05:32 min/km	-00:08 (72.) ●	-00:24 (445.) ●	-00:47 (671.) ●
Run	10.8 km	05:17:04	00:16:11	06:13 min/km	+00:05 (72.) ●	-00:22 (446.) ●	-00:49 (689.) ●
Run	13.5 km	05:34:20	00:17:16	06:23 min/km	-01:33 (56.) ●	-02:01 (318.) ●	-02:27 (481.) ●
Run	16.1 km	05:46:14	00:11:54	04:34 min/km	-01:44 (42.) ●	-02:12 (237.) ●	-02:30 (353.) ●
Run	18.4 km	05:58:22	00:12:08	05:16 min/km	-01:50 (41.) ●	-02:15 (225.) ●	-02:32 (343.) ●
Run	20.9 km	06:13:15	00:14:53	05:57 min/km	-02:12 (43.) ●	-02:40 (231.) ●	-02:58 (352.) ●
Run	21.2 km	06:15:45	00:02:30	08:19 min/km	-00:14 (47.) ●	-00:24 (265.) ●	-00:25 (394.) ●
Run	21.2 km	06:15:45	01:58:21	05:34 min/km	-09:25 (56.) ●	-12:45 (312.) ●	-15:58 (467.) ●
Total	113.5 km	06:15:45	06:15:45	18.12 km/h	+15:54 (87.) ●	+05:28 (524.) ●	-05:47 (734.) ●

Ovr	Gen	Div	Name	#	AG
697	498	82	Kevin Forrest	314	M40-44	USA	00:39:39	03:06:34	02:15:24	06:12:48
709	509	83	Matthew Mischke	1419	M40-44	USA	00:41:06	03:23:00	01:58:49	06:13:34
710	510	84	Erik Fay	1378	M40-44	USA	00:32:39	03:10:15	02:22:27	06:13:35
713	513	85	Kevin Zitar	1466	M40-44	USA	00:40:51	02:54:08	02:26:23	06:13:51
719	517	86	Greg Nolten	1422	M40-44	USA	00:42:49	03:05:49	02:17:03	06:14:19
734	524	87	Dan Arai	1352	M40-44	USA	00:41:10	03:19:43	01:58:21	06:15:45
786	556	88	David McGraw	1413	M40-44	USA	00:47:20	03:12:13	02:02:44	06:21:21
788	557	89	Dan Vogel	1455	M40-44	USA	00:41:05	03:05:41	02:23:38	06:21:24
810	568	90	Evan Dorman	1371	M40-44	USA	00:41:33	03:25:00	02:07:59	06:23:21
816	572	91	Todd Stack	1446	M40-44	USA	00:45:49	03:09:11	02:15:15	06:23:39