Don Good -
Ironman 70.3 Coeur d'Alene 2018
Quick facts
828/580/94All/Gender/AG
M40-44Age group
1382Bib number
USANationality
38:50 | 3:02:52 | 2:35:10 | 6:24:37 |
Compare Don Good with other athletes!
1382 Good
1386 Harrison ×
1399 Kaplan ×
1374 Edwards ×
1373 Eckberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -00:59 (63.) ● | -02:09 (378.) ● | -03:14 (572.) ● |
Transition | 00:42:58 | 00:04:08 | - | -01:00 (52.) ● | -01:29 (255.) ● | -01:27 (449.) ● | |
Bike | 0.3 km | 00:44:06 | 00:01:08 | 15.88 km/h | -00:02 (65.) ● | -00:02 (426.) ● | -00:04 (607.) ● |
Bike | 11.6 km | 01:04:30 | 00:20:24 | 33.24 km/h | -00:59 (44.) ● | -01:31 (229.) ● | -02:15 (278.) ● |
Bike | 22.9 km | 01:24:15 | 00:19:45 | 34.33 km/h | -01:12 (42.) ● | -01:43 (224.) ● | -02:31 (274.) ● |
Bike | 56.6 km | 02:40:47 | 01:16:32 | 26.42 km/h | +01:24 (83.) ● | -01:02 (449.) ● | -04:12 (626.) ● |
Bike | 90.4 km | 03:45:50 | 01:05:03 | 31.18 km/h | +00:52 (80.) ● | -00:54 (429.) ● | -03:17 (597.) ● |
Bike | 90.4 km | 03:45:50 | 03:02:52 | 29.66 km/h | +00:03 (75.) ● | -05:12 (402.) ● | -12:19 (541.) ● |
Transition | 03:49:27 | 00:03:37 | - | -00:42 (58.) ● | -00:54 (347.) ● | -00:46 (614.) ● | |
Run | 3.5 km | 04:13:14 | 00:23:47 | 06:47 min/km | +03:39 (112.) ● | +03:20 (719.) ● | +02:41 (1177.) ● |
Run | 5.9 km | 04:28:00 | 00:14:46 | 06:09 min/km | +02:21 (110.) ● | +02:02 (703.) ● | +01:38 (1157.) ● |
Run | 8.2 km | 04:43:08 | 00:15:08 | 06:34 min/km | +02:15 (105.) ● | +01:59 (676.) ● | +01:36 (1111.) ● |
Run | 10.8 km | 05:02:50 | 00:19:42 | 07:34 min/km | +03:36 (112.) ● | +03:09 (709.) ● | +02:42 (1177.) ● |
Run | 13.5 km | 05:28:19 | 00:25:29 | 09:26 min/km | +06:40 (118.) ● | +06:12 (786.) ● | +05:46 (1355.) ● |
Run | 16.1 km | 05:44:31 | 00:16:12 | 06:13 min/km | +02:34 (107.) ● | +02:06 (669.) ● | +01:48 (1115.) ● |
Run | 18.4 km | 06:01:13 | 00:16:42 | 07:15 min/km | +02:44 (108.) ● | +02:19 (681.) ● | +02:02 (1136.) ● |
Run | 20.9 km | 06:21:32 | 00:20:19 | 08:07 min/km | +03:14 (107.) ● | +02:46 (678.) ● | +02:28 (1137.) ● |
Run | 21.2 km | 06:24:37 | 00:03:05 | 10:16 min/km | +00:21 (103.) ● | +00:11 (638.) ● | +00:10 (1070.) ● |
Run | 21.2 km | 06:24:37 | 02:35:10 | 07:19 min/km | +27:24 (111.) ● | +24:04 (712.) ● | +20:51 (1186.) ● |
Total | 113.5 km | 06:24:37 | 06:24:37 | 17.71 km/h | +24:46 (94.) ● | +14:20 (580.) ● | +03:05 (828.) ● |