Ross Laver -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

257/202/37All/Gender/AG

M40-44Age group

1407Bib number

GBRNationality


46:46	2:47:31	1:42:36	5:23:22

Compare Ross Laver with other athletes!

1407 Laver

1379 Ferraro ×

1436 Salinas ×

310 Araya ×

1361 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:46	00:46:46	02:27 min/100m	+06:57 (109.) ●	+05:47 (693.) ●	+04:42 (1149.) ●
Transition		00:50:24	00:03:38	-	-01:30 (36.) ●	-01:59 (180.) ●	-01:57 (326.) ●
Bike	0.3 km	00:51:21	00:00:57	18.95 km/h	-00:13 (13.) ●	-00:13 (89.) ●	-00:15 (108.) ●
Bike	11.6 km	01:11:37	00:20:16	33.45 km/h	-01:07 (41.) ●	-01:39 (216.) ●	-02:23 (260.) ●
Bike	22.9 km	01:31:46	00:20:09	33.65 km/h	-00:48 (53.) ●	-01:19 (273.) ●	-02:07 (343.) ●
Bike	56.6 km	02:40:21	01:08:35	29.48 km/h	-06:33 (36.) ●	-08:59 (204.) ●	-12:09 (251.) ●
Bike	90.4 km	03:37:55	00:57:34	35.23 km/h	-06:37 (29.) ●	-08:23 (147.) ●	-10:46 (182.) ●
Bike	90.4 km	03:37:55	02:47:31	32.38 km/h	-15:18 (37.) ●	-20:33 (185.) ●	-27:40 (226.) ●
Transition		03:40:46	00:02:51	-	-01:28 (37.) ●	-01:40 (201.) ●	-01:32 (382.) ●
Run	3.5 km	03:57:41	00:16:55	04:50 min/km	-03:13 (21.) ●	-03:32 (150.) ●	-04:11 (214.) ●
Run	5.9 km	04:08:03	00:10:22	04:19 min/km	-02:03 (28.) ●	-02:22 (148.) ●	-02:46 (205.) ●
Run	8.2 km	04:18:45	00:10:42	04:39 min/km	-02:11 (27.) ●	-02:27 (159.) ●	-02:50 (223.) ●
Run	10.8 km	04:31:47	00:13:02	05:00 min/km	-03:04 (26.) ●	-03:31 (143.) ●	-03:58 (202.) ●
Run	13.5 km	04:46:50	00:15:03	05:34 min/km	-03:46 (27.) ●	-04:14 (151.) ●	-04:40 (209.) ●
Run	16.1 km	04:57:30	00:10:40	04:06 min/km	-02:58 (21.) ●	-03:26 (123.) ●	-03:44 (171.) ●
Run	18.4 km	05:08:19	00:10:49	04:42 min/km	-03:09 (19.) ●	-03:34 (122.) ●	-03:51 (172.) ●
Run	20.9 km	05:21:10	00:12:51	05:08 min/km	-04:14 (16.) ●	-04:42 (106.) ●	-05:00 (147.) ●
Run	21.2 km	05:23:22	00:02:12	07:19 min/km	-00:32 (19.) ●	-00:42 (113.) ●	-00:43 (151.) ●
Run	21.2 km	05:23:22	01:42:36	04:50 min/km	-25:10 (23.) ●	-28:30 (134.) ●	-31:43 (187.) ●
Total	113.5 km	05:23:22	05:23:22	21.06 km/h	-36:29 (37.) ●	-46:55 (202.) ●	-58:10 (257.) ●

Ovr	Gen	Div	Name	#	AG
243	191	32	David McAlvany	1411	M40-44	USA	00:37:07	02:43:38	01:55:03	05:21:17
247	194	33	Ryan Borrowman	1359	M40-44	USA	00:39:10	02:53:46	01:42:47	05:21:29
252	198	34	David Rizzi	229	M40-44	USA	00:39:01	02:49:21	01:48:44	05:22:45
253	199	35	Frankie Ferraro	1379	M40-44	USA	00:35:43	02:49:05	01:50:56	05:22:49
254	200	36	Kevin Salinas	1436	M40-44	USA	00:35:28	02:47:24	01:53:09	05:22:51
257	202	37	Ross Laver	1407	M40-44	GBR	00:46:46	02:47:31	01:42:36	05:23:22
265	207	38	Agustin Araya	310	M40-44	USA	00:36:15	02:58:03	01:42:11	05:24:31
277	216	39	Jason Bowen	1361	M40-44	CAN	00:37:52	02:57:05	01:46:17	05:26:25
283	220	40	Jon Greyell	222	M40-44	CAN	00:35:09	02:34:00	02:11:58	05:27:49
292	228	41	Daniel Ryan	230	M40-44	USA	00:35:21	02:45:25	02:01:12	05:28:56