Theodore Mills -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

531/387/68All/Gender/AG

M40-44Age group

1417Bib number

CRINationality


29:58	3:20:06	1:55:46	5:54:50

Compare Theodore Mills with other athletes!

1417 Mills

423 Atkinson ×

1917 Porter ×

317 Laufenburger ×

1405 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-09:51 (6.) ●	-11:01 (49.) ●	-12:06 (72.) ●
Transition		00:35:36	00:05:38	-	+00:30 (86.) ●	+00:01 (501.) ●	+00:03 (884.) ●
Bike	0.3 km	00:36:43	00:01:07	16.12 km/h	-00:03 (62.) ●	-00:03 (393.) ●	-00:05 (550.) ●
Bike	11.6 km	01:00:08	00:23:25	28.95 km/h	+02:02 (110.) ●	+01:30 (675.) ●	+00:46 (977.) ●
Bike	22.9 km	01:23:02	00:22:54	29.61 km/h	+01:57 (109.) ●	+01:26 (651.) ●	+00:38 (945.) ●
Bike	56.6 km	02:45:09	01:22:07	24.62 km/h	+06:59 (104.) ●	+04:33 (616.) ●	+01:23 (897.) ●
Bike	90.4 km	03:55:42	01:10:33	28.75 km/h	+06:22 (103.) ●	+04:36 (646.) ●	+02:13 (947.) ●
Bike	90.4 km	03:55:42	03:20:06	27.11 km/h	+17:17 (103.) ●	+12:02 (629.) ●	+04:55 (914.) ●
Transition		03:59:04	00:03:22	-	-00:57 (49.) ●	-01:09 (297.) ●	-01:01 (541.) ●
Run	3.5 km	04:17:52	00:18:48	05:22 min/km	-01:20 (60.) ●	-01:39 (333.) ●	-02:18 (488.) ●
Run	5.9 km	04:29:23	00:11:31	04:47 min/km	-00:54 (51.) ●	-01:13 (310.) ●	-01:37 (450.) ●
Run	8.2 km	04:41:25	00:12:02	05:13 min/km	-00:51 (58.) ●	-01:07 (347.) ●	-01:30 (512.) ●
Run	10.8 km	04:55:27	00:14:02	05:23 min/km	-02:04 (37.) ●	-02:31 (221.) ●	-02:58 (323.) ●
Run	13.5 km	05:11:53	00:16:26	06:05 min/km	-02:23 (42.) ●	-02:51 (244.) ●	-03:17 (364.) ●
Run	16.1 km	05:23:59	00:12:06	04:39 min/km	-01:32 (46.) ●	-02:00 (256.) ●	-02:18 (386.) ●
Run	18.4 km	05:37:06	00:13:07	05:42 min/km	-00:51 (61.) ●	-01:16 (355.) ●	-01:33 (552.) ●
Run	20.9 km	05:52:20	00:15:14	06:05 min/km	-01:51 (45.) ●	-02:19 (252.) ●	-02:37 (398.) ●
Run	21.2 km	05:54:50	00:02:30	08:19 min/km	-00:14 (48.) ●	-00:24 (266.) ●	-00:25 (395.) ●
Run	21.2 km	05:54:50	01:55:46	05:27 min/km	-12:00 (51.) ●	-15:20 (274.) ●	-18:33 (411.) ●
Total	113.5 km	05:54:50	05:54:50	19.19 km/h	-05:01 (68.) ●	-15:27 (387.) ●	-26:42 (531.) ●

Ovr	Gen	Div	Name	#	AG
488	358	63	Charlie Walker	1457	M40-44	USA	00:33:55	02:54:31	02:12:01	05:50:39
491	360	64	Alexander Evis	312	M40-44	CAN	00:35:47	03:00:47	02:08:43	05:50:53
508	369	65	Morten Pedersen	1427	M40-44	CAN	00:36:23	02:55:46	02:14:11	05:52:16
519	378	66	Benjamin Atkinson	423	M40-44	USA	00:31:47	03:00:24	02:13:43	05:53:31
522	380	67	Aaron Porter	1917	M40-44	USA	00:43:17	03:03:37	01:59:37	05:53:40
531	387	68	Theodore Mills	1417	M40-44	CRI	00:29:58	03:20:06	01:55:46	05:54:50
532	388	69	Rhett Laufenburger	317	M40-44	USA	00:44:53	02:42:38	02:17:43	05:54:53
546	396	70	Conan Lane	1405	M40-44	USA	00:44:41	02:55:42	02:05:35	05:55:30
548	398	71	Lynden Evans	1377	M40-44	USA	00:37:21	03:00:50	02:08:55	05:55:37
554	402	72	Mark Naphin	1420	M40-44	CAN	00:35:21	03:06:17	02:06:05	05:56:25