Rachael Penchoen-Lind -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

573/160/6All/Gender/AG

F18-24Age group

156Bib number

USANationality


37:05	3:11:43	2:03:49	5:58:11

Compare Rachael Penchoen-Lind with other athletes!

156 Penchoen-Lind

1847 Brandt ×

455 Derthick ×

1846 Biss ×

470 Ziliak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-04:14 (5.) ●	-06:29 (127.) ●	-04:59 (424.) ●
Transition		00:40:18	00:03:13	-	-03:05 (1.) ●	-02:29 (63.) ●	-02:22 (205.) ●
Bike	0.3 km	00:41:33	00:01:15	14.4 km/h	±00:00 (13.) ●	-00:01 (290.) ●	+00:03 (964.) ●
Bike	11.6 km	01:03:35	00:22:02	30.77 km/h	-01:56 (4.) ●	-01:39 (146.) ●	-00:37 (645.) ●
Bike	22.9 km	01:25:54	00:22:19	30.38 km/h	-01:28 (4.) ●	-01:03 (202.) ●	+00:03 (803.) ●
Bike	56.6 km	02:45:26	01:19:32	25.42 km/h	-07:37 (5.) ●	-05:23 (213.) ●	-01:12 (798.) ●
Bike	90.4 km	03:52:01	01:06:35	30.46 km/h	-07:23 (5.) ●	-04:49 (182.) ●	-01:45 (698.) ●
Bike	90.4 km	03:52:01	03:11:43	28.29 km/h	-18:24 (5.) ●	-12:55 (190.) ●	-03:28 (735.) ●
Transition		03:54:22	00:02:21	-	-02:11 (3.) ●	-02:04 (62.) ●	-02:02 (223.) ●
Run	3.5 km	04:13:24	00:19:02	05:26 min/km	-01:43 (7.) ●	-03:08 (137.) ●	-02:04 (520.) ●
Run	5.9 km	04:25:02	00:11:38	04:50 min/km	-01:28 (7.) ●	-02:07 (130.) ●	-01:30 (474.) ●
Run	8.2 km	04:36:45	00:11:43	05:05 min/km	-01:51 (6.) ●	-02:26 (116.) ●	-01:49 (431.) ●
Run	10.8 km	04:52:34	00:15:49	06:04 min/km	-01:18 (7.) ●	-01:54 (186.) ●	-01:11 (617.) ●
Run	13.5 km	05:12:07	00:19:33	07:14 min/km	-00:32 (9.) ●	-00:52 (264.) ●	-00:10 (792.) ●
Run	16.1 km	05:25:43	00:13:36	05:13 min/km	-00:47 (7.) ●	-01:17 (220.) ●	-00:48 (674.) ●
Run	18.4 km	05:39:49	00:14:06	06:07 min/km	-00:32 (11.) ●	-01:01 (243.) ●	-00:34 (726.) ●
Run	20.9 km	05:55:50	00:16:01	06:24 min/km	-01:46 (5.) ●	-02:15 (174.) ●	-01:50 (535.) ●
Run	21.2 km	05:58:11	00:02:21	07:49 min/km	-00:24 (3.) ●	-00:36 (64.) ●	-00:34 (265.) ●
Run	21.2 km	05:58:11	02:03:49	05:50 min/km	-10:21 (7.) ●	-15:36 (183.) ●	-10:30 (598.) ●
Total	113.5 km	05:58:11	05:58:11	19.01 km/h	-38:15 (6.) ●	-39:33 (160.) ●	-23:21 (573.) ●

Ovr	Gen	Div	Name	#	AG
122	25	1	Kayla Kobelin	1848	F18-24	USA	00:31:23	02:51:08	01:33:12	05:01:29
298	65	2	Briahna Gibson	457	F18-24	USA	00:35:50	02:54:18	01:52:52	05:29:36
300	67	3	Rachael Tatko	469	F18-24	USA	00:37:31	02:53:43	01:51:50	05:29:51
390	97	4	Lorna Brandt	1847	F18-24	USA	00:37:26	03:11:12	01:42:13	05:40:37
551	152	5	Shannon Derthick	455	F18-24	USA	00:29:50	03:17:23	02:02:08	05:55:58
573	160	6	Rachael Penchoen-Lind	156	F18-24	USA	00:37:05	03:11:43	02:03:49	05:58:11
594	166	7	Makenzee Biss	1846	F18-24	USA	00:43:11	03:24:36	01:45:28	05:59:35
744	214	8	Sophie Ziliak	470	F18-24	USA	00:40:23	03:21:27	02:06:33	06:16:40
905	278	9	Katelyn Gruys	459	F18-24	USA	00:41:06	03:34:08	02:10:45	06:33:48
919	284	10	Margaret Myhre	464	F18-24	USA	00:35:54	03:21:40	02:28:05	06:35:23