Rocky Ursino -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

95/74/5All/Gender/AG

M45-49Age group

1576Bib number

USANationality


31:01	2:38:52	1:36:17	4:51:51

Compare Rocky Ursino with other athletes!

1576 Ursino

1926 Miller ×

1963 McGrath ×

1514 Headley ×

1553 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-10:08 (11.) ●	-09:58 (72.) ●	-11:03 (104.) ●
Transition		00:34:03	00:03:02	-	-02:23 (11.) ●	-02:35 (85.) ●	-02:33 (151.) ●
Bike	0.3 km	00:35:01	00:00:58	18.62 km/h	-00:13 (8.) ●	-00:12 (110.) ●	-00:14 (137.) ●
Bike	11.6 km	00:54:21	00:19:20	35.07 km/h	-02:23 (14.) ●	-02:35 (115.) ●	-03:19 (131.) ●
Bike	22.9 km	01:13:37	00:19:16	35.19 km/h	-02:05 (27.) ●	-02:12 (170.) ●	-03:00 (201.) ●
Bike	56.6 km	02:17:48	01:04:11	31.5 km/h	-13:14 (13.) ●	-13:23 (107.) ●	-16:33 (127.) ●
Bike	90.4 km	03:12:55	00:55:07	36.79 km/h	-09:51 (9.) ●	-10:50 (93.) ●	-13:13 (106.) ●
Bike	90.4 km	03:12:55	02:38:52	34.14 km/h	-27:46 (10.) ●	-29:12 (100.) ●	-36:19 (120.) ●
Transition		03:15:34	00:02:39	-	-01:34 (25.) ●	-01:52 (156.) ●	-01:44 (314.) ●
Run	3.5 km	03:31:02	00:15:28	04:25 min/km	-04:55 (5.) ●	-04:59 (74.) ●	-05:38 (98.) ●
Run	5.9 km	03:40:35	00:09:33	03:58 min/km	-03:16 (5.) ●	-03:11 (74.) ●	-03:35 (101.) ●
Run	8.2 km	03:50:21	00:09:46	04:14 min/km	-03:22 (7.) ●	-03:23 (78.) ●	-03:46 (104.) ●
Run	10.8 km	04:02:38	00:12:17	04:43 min/km	-04:10 (7.) ●	-04:16 (93.) ●	-04:43 (124.) ●
Run	13.5 km	04:16:27	00:13:49	05:07 min/km	-05:16 (7.) ●	-05:28 (79.) ●	-05:54 (106.) ●
Run	16.1 km	04:26:38	00:10:11	03:54 min/km	-03:46 (7.) ●	-03:55 (84.) ●	-04:13 (113.) ●
Run	18.4 km	04:37:02	00:10:24	04:31 min/km	-03:54 (7.) ●	-03:59 (89.) ●	-04:16 (121.) ●
Run	20.9 km	04:49:43	00:12:41	05:04 min/km	-04:42 (11.) ●	-04:52 (98.) ●	-05:10 (132.) ●
Run	21.2 km	04:51:51	00:02:08	07:06 min/km	-00:39 (5.) ●	-00:46 (81.) ●	-00:47 (99.) ●
Run	21.2 km	04:51:51	01:36:17	04:32 min/km	-34:00 (5.) ●	-34:49 (81.) ●	-38:02 (107.) ●
Total	113.5 km	04:51:51	04:51:51	23.33 km/h	-01:15:51 (5.) ●	-01:18:26 (74.) ●	-01:29:41 (95.) ●

Ovr	Gen	Div	Name	#	AG
29	26	1	Richard Albrow	1470	M45-49	USA	00:30:18	02:27:50	01:25:14	04:27:13
37	33	2	Bryan Shiflett	147	M45-49	USA	00:30:57	02:30:51	01:25:08	04:31:10
67	56	3	Toby Miller	1926	M45-49	USA	00:33:26	02:29:20	01:34:45	04:42:13
81	64	4	Thomas McGrath	1963	M45-49	USA	00:32:36	02:30:17	01:39:40	04:47:10
95	74	5	Rocky Ursino	1576	M45-49	USA	00:31:01	02:38:52	01:36:17	04:51:51
103	82	6	Kevin Headley	1514	M45-49	USA	00:27:23	02:40:30	01:41:26	04:54:13
104	83	7	Clint Patterson	1553	M45-49	USA	00:31:55	02:40:34	01:36:36	04:54:15
105	84	8	Michael Southworth	1929	M45-49	USA	00:35:53	02:31:32	01:39:03	04:54:54
107	86	9	Roy McBeth	1535	M45-49	CAN	00:31:17	02:30:17	01:48:08	04:55:24
114	92	10	Jeff Aden	321	M45-49	USA	00:30:16	02:39:16	01:42:03	04:56:35