Alan Griffitts -
Ironman 70.3 Coeur d'Alene 2018

  Quick facts

1146/761/93All/Gender/AG

M50-54Age group

1628Bib number

USANationality

38:203:10:123:05:13 7:02:31

  Compare Alan Griffitts with other athletes!

1628 Griffitts
1636 Hurst × 
1676 Stapleton × 
1630 Hagan × 
1652 Mayfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:20 00:38:2002:01 min/100m-03:52 (35.) -02:39 (349.) -03:44 (529.)
Transition 00:43:01 00:04:41 - -01:19 (38.) -00:56 (354.) -00:54 (621.)
Bike0.3 km 00:44:10 00:01:0915.65 km/h-00:01 (58.) -00:01 (467.) -00:03 (671.)
Bike11.6 km 01:06:11 00:22:0130.79 km/h-00:07 (57.) +00:06 (477.) -00:38 (644.)
Bike22.9 km 01:27:23 00:21:1231.98 km/h-00:31 (56.) -00:16 (431.) -01:04 (571.)
Bike56.6 km 02:45:42 01:18:1925.82 km/h-00:04 (64.) +00:45 (512.) -02:25 (718.)
Bike90.4 km 03:53:13 01:07:3130.04 km/h+01:08 (69.) +01:34 (524.) -00:49 (755.)
Bike90.4 km 03:53:13 03:10:1228.52 km/h+00:25 (64.) +02:08 (496.) -04:59 (695.)
Transition 03:57:18 00:04:05 - -00:59 (49.) -00:26 (443.) -00:18 (782.)
Run3.5 km 04:23:18 00:26:0007:25 min/km+04:35 (101.) +05:33 (784.) +04:54 (1317.)
Run5.9 km 04:40:58 00:17:4007:21 min/km+04:19 (109.) +04:56 (831.) +04:32 (1421.)
Run8.2 km 05:00:25 00:19:2708:27 min/km+05:31 (113.) +06:18 (851.) +05:55 (1469.)
Run10.8 km 05:24:54 00:24:2909:24 min/km+06:45 (109.) +07:56 (854.) +07:29 (1478.)
Run13.5 km 05:53:52 00:28:5810:43 min/km+08:34 (113.) +09:41 (856.) +09:15 (1491.)
Run16.1 km 06:14:17 00:20:2507:51 min/km+05:30 (111.) +06:19 (832.) +06:01 (1449.)
Run18.4 km 06:34:29 00:20:1208:46 min/km+05:00 (110.) +05:49 (825.) +05:32 (1428.)
Run20.9 km 06:58:59 00:24:3009:48 min/km+05:47 (108.) +06:57 (827.) +06:39 (1441.)
Run21.2 km 07:02:31 00:03:3211:46 min/km+00:30 (99.) +00:38 (787.) +00:37 (1348.)
Run21.2 km 07:02:31 03:05:1308:44 min/km+46:31 (109.) +54:07 (836.) +50:54 (1445.)
Total 113.5 km 07:02:31 07:02:3116.12 km/h+40:46 (93.) +52:14 (761.) +40:59 (1146.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance