Paul Wilcox -
Ironman 70.3 Coeur d'Alene 2018

Quick facts

607/438/44All/Gender/AG

M50-54Age group

1690Bib number

USANationality


39:51	3:11:32	2:01:51	6:01:33

Compare Paul Wilcox with other athletes!

1690 Wilcox

1633 Higbee ×

1608 Christensen ×

1610 Craine ×

1637 Jablonowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-02:21 (47.) ●	-01:08 (429.) ●	-02:13 (655.) ●
Transition		00:44:26	00:04:35	-	-01:25 (32.) ●	-01:02 (333.) ●	-01:00 (590.) ●
Bike	0.3 km	00:45:46	00:01:20	13.5 km/h	+00:10 (102.) ●	+00:10 (740.) ●	+00:08 (1227.) ●
Bike	11.6 km	01:07:58	00:22:12	30.54 km/h	+00:04 (62.) ●	+00:17 (494.) ●	-00:27 (676.) ●
Bike	22.9 km	01:29:19	00:21:21	31.76 km/h	-00:22 (59.) ●	-00:07 (458.) ●	-00:55 (611.) ●
Bike	56.6 km	02:47:28	01:18:09	25.87 km/h	-00:14 (63.) ●	+00:35 (506.) ●	-02:35 (709.) ●
Bike	90.4 km	03:55:58	01:08:30	29.61 km/h	+02:07 (76.) ●	+02:33 (564.) ●	+00:10 (818.) ●
Bike	90.4 km	03:55:58	03:11:32	28.32 km/h	+01:45 (69.) ●	+03:28 (520.) ●	-03:39 (732.) ●
Transition		03:59:42	00:03:44	-	-01:20 (40.) ●	-00:47 (368.) ●	-00:39 (656.) ●
Run	3.5 km	04:19:23	00:19:41	05:37 min/km	-01:44 (41.) ●	-00:46 (421.) ●	-01:25 (630.) ●
Run	5.9 km	04:31:44	00:12:21	05:08 min/km	-01:00 (51.) ●	-00:23 (445.) ●	-00:47 (668.) ●
Run	8.2 km	04:44:13	00:12:29	05:25 min/km	-01:27 (44.) ●	-00:40 (404.) ●	-01:03 (614.) ●
Run	10.8 km	04:59:32	00:15:19	05:53 min/km	-02:25 (34.) ●	-01:14 (356.) ●	-01:41 (545.) ●
Run	13.5 km	05:17:20	00:17:48	06:35 min/km	-02:36 (40.) ●	-01:29 (353.) ●	-01:55 (545.) ●
Run	16.1 km	05:30:10	00:12:50	04:56 min/km	-02:05 (35.) ●	-01:16 (349.) ●	-01:34 (536.) ●
Run	18.4 km	05:43:08	00:12:58	05:38 min/km	-02:14 (38.) ●	-01:25 (344.) ●	-01:42 (528.) ●
Run	20.9 km	05:59:02	00:15:54	06:21 min/km	-02:49 (31.) ●	-01:39 (323.) ●	-01:57 (517.) ●
Run	21.2 km	06:01:33	00:02:31	08:23 min/km	-00:31 (19.) ●	-00:23 (275.) ●	-00:24 (413.) ●
Run	21.2 km	06:01:33	02:01:51	05:44 min/km	-16:51 (34.) ●	-09:15 (354.) ●	-12:28 (546.) ●
Total	113.5 km	06:01:33	06:01:33	18.84 km/h	-20:12 (44.) ●	-08:44 (438.) ●	-19:59 (607.) ●

Ovr	Gen	Div	Name	#	AG
556	404	39	Keith La Londe	1644	M50-54	USA	00:47:44	03:02:54	01:51:39	05:56:28
577	415	40	Peter Lafleur	1645	M50-54	USA	00:43:40	02:48:15	02:17:35	05:58:23
581	419	41	Sean Miller	374	M50-54	USA	00:39:32	02:54:05	02:14:41	05:58:57
590	425	42	Monte Higbee	1633	M50-54	USA	00:40:31	02:58:13	02:11:26	05:59:24
599	433	43	Bret Christensen	1608	M50-54	USA	00:45:22	02:58:35	02:02:40	06:00:41
607	438	44	Paul Wilcox	1690	M50-54	USA	00:39:51	03:11:32	02:01:51	06:01:33
616	444	45	Don Craine	1610	M50-54	USA	00:46:12	03:11:12	01:59:00	06:03:00
620	448	46	Alain Jablonowski	1637	M50-54	USA	00:41:19	02:56:47	02:17:56	06:03:45
644	462	47	Mark McKinley	1655	M50-54	USA	00:42:20	02:56:25	02:16:29	06:06:35
650	465	48	Robert Forsyth	1620	M50-54	USA	00:39:50	03:11:44	02:06:17	06:07:39